[{"data":1,"prerenderedAt":283},["ShallowReactive",2],{"slug-the-tracker-for-random-measurements-healbes-gobe2-review":3},{"post":4,"relatedPosts":171,"relatedBooks":282},{"id":5,"date":6,"date_gmt":7,"guid":8,"modified":10,"modified_gmt":11,"slug":12,"status":13,"type":14,"link":15,"title":16,"content":18,"excerpt":21,"author":23,"featured_media":24,"comment_status":25,"ping_status":25,"sticky":20,"template":26,"format":27,"meta":28,"categories":29,"tags":31,"project_category":41,"contact_email_category":42,"yst_prominent_words":43,"class_list":55,"better_featured_image":72,"acf":105,"yoast_meta":114,"_links":117},20997,"2018-06-28T17:14:16","2018-06-28T15:14:16",{"rendered":9},"http:\u002F\u002Fapi.medicalfuturist.com\u002F?p=20997","2022-05-25T17:48:05","2022-05-25T15:48:05","the-tracker-for-random-measurements-healbes-gobe2-review","publish","post","https:\u002F\u002Fmedicalfuturist.com\u002Fthe-tracker-for-random-measurements-healbes-gobe2-review",{"rendered":17},"The Tracker For Random Measurements – Healbe’s GoBe2 Review",{"rendered":19,"protected":20},"\n\u003Ctable style=\"width: 100%; border-collapse: collapse; background-color: #eee; border-top: 4px solid #444;\" cellpadding=\"5px\">\n\u003Ctbody>\n\u003Ctr>\n\u003Ctd style=\"width: 100%;\">\n\u003Cp style=\"color: #555;font-size: 12px;line-height: 14px\">THIS ARTICLE HAS NOT BEEN UPDATED SINCE 2018. THE INFORMATION SHARED IN THE ARTICLE WAS ACCURATE AT THE TIME OF ITS PUBLICATION, BUT IT MAY BE OUT OF DATE NOW. \u003Ca href=\"https:\u002F\u002Fmedicalfuturist.com\u002Fmagazine\">BROWSE OUR LATEST ARTICLES HERE\u003C\u002Fa>\u003C\u002Fp>\n\u003C\u002Ftd>\n\u003C\u002Ftr>\u003C\u002Ftbody>\u003C\u002Ftable>\n\n\n\n\u003Cp>Complex smart-life band, automatic calorie tracking, water balance measurement and emotional state monitoring: these were just a few promises of the GoBe2 health and lifestyle wristband. However, what you get is a black, clumsy gadget designed exclusively for males with random measurements and uncontrollable on-off status. The Medical Futurist team tested Healbe’s GoBe2, and the results are disappointing.\u003C\u002Fp>\n\n\n\n\u003C!--more-->\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>A Russian scam or a real health tracker?\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>Healbe, a Russian start-up claiming to operate in the US has been a controversial company for years with hard-to-believe claims about the capabilities of its tracker. In 2015, \u003Ca href=\"https:\u002F\u002Fwww.washingtonpost.com\u002Fnews\u002Fto-your-health\u002Fwp\u002F2015\u002F01\u002F06\u002Frevolutionary-invention-or-russian-scam-the-gobe-wristband-continues-to-raise-eyebrows\u002F?utm_term=.be80c06f1bd8\">The Washington Post enlisted many red flags\u003C\u002Fa> around the company starting from Healbe not being allowed to advertise through traditional media channels until the lack of scientific evidence for its claims. On the other hand, its \u003Ca href=\"https:\u002F\u002Fwww.indiegogo.com\u002Fprojects\u002Fhealbe-gobe-the-only-way-to-automatically-measure-calorie-intake#\u002F\">Indiegogo campaign\u003C\u002Fa> has more than 4,000 backers, who donated more than a million dollar for the implementation of the project. As The Medical Futurist loves challenges, we decided to test GoBe2.\u003C\u002Fp>\n\n\n\n\u003Cp>Especially as the most important feature of its fitness tracker is that it can automatically track the calories you eat – after your body processes them. You don’t have to swipe the barcode of the food item you consume or look up a calorie count. As The Medical Futurist is an avid fitness tracker with dozens of tested wearables and experience about the limits of sensors; when someone says that a device can ‘automatically’ track how your body burns calories through measuring changes in glucose levels via moisture from the skin, while assessing hydration levels as well as overall fitness, that raises eyebrows. \u003Ca href=\"https:\u002F\u002Fwww.engadget.com\u002F2017\u002F07\u002F06\u002Fhealbe-gobe-2-calorie-tracker-wearables\u002F\">As Engadget expressed it\u003C\u002Fa>, the method seemed to be as feasible as capturing a unicorn fart. But we wanted to give GoBe2 a chance to convince us of its technology and measurements.\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-image alignnone size-full wp-image-20998\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"489\" src=\"http:\u002F\u002Fmedicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F06\u002Fgobe2.jpg\" alt=\"GoBe2 review\" class=\"wp-image-20998\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F06\u002Fgobe2.jpg 870w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F06\u002Fgobe2-370x208.jpg 370w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F06\u002Fgobe2-768x432.jpg 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F06\u002Fgobe2-512x288.jpg 512w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \u002F>\u003Cfigcaption>Source: https:\u002F\u002Fwww.youtube.com\u002Fwatch?v=VkwIkv7X2Ws\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\u003Ch1 class=\"wp-block-heading\">\u003Cstrong>Is glucose monitoring through the skin possible?\u003C\u002Fstrong>\u003C\u002Fh1>\n\n\n\n\u003Cp>For several reasons. First of all, glucose measurement through the skin is extremely challenging. As many researchers and developers label it, it’s \u003Ca href=\"https:\u002F\u002Fwww.the-scientist.com\u002Fnews-analysis\u002Fwill-the-noninvasive-glucose-monitoring-revolution-ever-arrive-30754\">“the holy grail” in glucose monitoring\u003C\u002Fa>. The \u003Ca href=\"http:\u002F\u002Fwww.diabetesmonitor.com\u002Fglucose-meters\u002Fwhat-happened-to-the-glucowatch.htm\">FDA cleared a device called GlucoWatch in 2002\u003C\u002Fa> that promised to draw glucose from interstitial fluid just under the surface of the skin through the use of weak electric currents, but the measurements were not reliable, and it irritated the skin, so it was taken out of production in 2007. No device has taken its place yet.\u003C\u002Fp>\n\n\n\n\u003Cp>However, the Healbe GoBe2 seems to go beyond monitoring glucose levels. In only a few words, the company promises on its website to measure how your cells absorb glucose and release water by sending high and low-frequency signals through your tissue. There is no indication of any scientific study with evidence for the technology or any more details.\u003C\u002Fp>\n\n\n\n\u003Cp>Moreover, doctors and experts told TechHive that there is no correlation between glucose levels and calories. Our diet not only consists of glucose-rich meals and the glucose we absorb does not necessarily get to the cells under our wrists where GoBe2 tracks glucose level changes.\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-image alignnone size-full wp-image-20999\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"580\" src=\"http:\u002F\u002Fmedicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F06\u002Fgobe2-glucose-monitoring.jpg\" alt=\"GoBe2 review\" class=\"wp-image-20999\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F06\u002Fgobe2-glucose-monitoring.jpg 870w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F06\u002Fgobe2-glucose-monitoring-768x512.jpg 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F06\u002Fgobe2-glucose-monitoring-512x341.jpg 512w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \u002F>\u003Cfigcaption>Source: www.engadget.com\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>Clumsy wristband for men, no monito\u003C\u002Fstrong>\u003Cstrong>r and random operation\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>The black, clumsy wristband was definitely designed by males for males only. However, the gadget is definitely for “hard wear”; there is no chance for any user breaking it. It actually seems to be perfect if you want to spend some time among grizzly bears in Siberia. However, when you pursue the idea of urban living, a big, clumsy wristband will irritate your skin and be uncomfortable after 10 minutes.\u003C\u002Fp>\n\n\n\n\u003Cp>Moreover, the wristband does not have a monitor; the user can only see the status of the battery, a few basic details such as the number of steps and the watch, so you only have meaningful information about the measurements if you sync it with the app.\u003C\u002Fp>\n\n\n\n\u003Cp>In addition, the lack of monitor does not only keep you from reading your health and fitness information real-time, but you cannot even be sure whether it’s switched on. Members of The Medical Futurist team had a hard time assessing whether the device is on or off. Sometimes it does not sense contact with the skin, and it switches to battery save mode – without any notification. It is annoying as you never know whether your gadget is measuring something or not. Moreover, if the weather is sunny and bright, you cannot really see anything on display – that was the moment when we were sure it was tested on the borderless Russian taigas during the icy winter.\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-image alignnone size-full wp-image-21000\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"570\" src=\"http:\u002F\u002Fmedicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F06\u002Fgobe2-wristband.jpg\" alt=\"GoBe2 review\" class=\"wp-image-21000\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F06\u002Fgobe2-wristband.jpg 870w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F06\u002Fgobe2-wristband-768x503.jpg 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F06\u002Fgobe2-wristband-512x335.jpg 512w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \u002F>\u003Cfigcaption>Source: www.theresasmixednuts.com\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>Too many promises, too many random measurements\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>The GoBe2 is the second generation of Healbe trackers, and the original GoBe’s features – measuring heart rate, sleep quality, automatic calorie intake and diet counting – was amended with measuring hydration levels and overall emotional state. The Medical Futurist was already skeptical about the calorie intake measurement, but the water balance tracking and assessment of the user’s emotional state seem to be just as questionable.\u003C\u002Fp>\n\n\n\n\u003Cp>On the website, there are no details about the measurement for stress levels; the app says that the sensor calculates it based on current and daily heart rate number, sleep quality data and “other health” information, which we don’t really know anything about. As they do not indicate how exactly the tracker measures water balance either, we asked the Healbe team for some clarification. They sent us a document in Russian and another one detailing their patent for hydration tracking, however, the team asked us not to share them publicly. We can only say that the latter does not exactly specify how the sensor does its measurements.\u003C\u002Fp>\n\n\n\n\u003Cp>When testing the device, the hydration level, as well as the energy balance counter, seemed to show arbitrary values. Dr. Meskó could not make any difference between stress and emotional status, but after one of his keynotes, the GoBe2 indicated elevated stress level, and he thought it’s useful to know when the user has to release stress. For our editor, there was no time during the day when the tracker showed any increased stress level – and she is neither an unusually relaxed person, nor did she lend the tracker to a sloth.\u003C\u002Fp>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>The GoBe app\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>For receiving your health information, the sensor has to be synced with the app, which is an unnecessarily lengthy process. However, after getting through syncing, the user arrives at a surprisingly simple app with straightforward instructions and an easy-to-use menu. Moreover, you can export your data to Apple Health or other apps on your smartphone.\u003C\u002Fp>\n\n\n\n\u003Cp>On the other hand, it is not so easy to analyze the data. It would be useful to see the health information for daily intervals instead of 4-5 hours. It’s also surprisingly difficult to go back to data from 2-3 weeks. Our editor could not even find those values anymore in her GoBe2 app, only in the Apple Health. Thus, it would be useful for the developers to spend some more time on the app and improve the UX.\u003C\u002Fp>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>On the plus side: GoBe2’s sleep tracker and heart rate monitor \u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>There were certain areas where the GoBe2 did not let us down. It works reliably as a conventional heart rate monitor, step counter, and sleep tracker. Dr. Meskó measured his pulse rate with the GoBe2, as well as his \u003Ca href=\"https:\u002F\u002Fmedicalfuturist.com\u002Ffitbit-ionic-review-bromance-pebble-smartwatch\">Fitbit Ionic\u003C\u002Fa> at the same time on both of his arms, and the two sensors had very similar results.\u003C\u002Fp>\n\n\n\n\u003Cp>The gadget also performed well as a sleep tracker. It has a smart sleep alarm function, which worked as promised: it woke up Dr. Meskó at the end of his REM phase with a gentle vibration. That is the first wearable since \u003Ca href=\"https:\u002F\u002Fmedicalfuturist.com\u002Fanalyze-sleep-quality\">Pebble Time\u003C\u002Fa> that could present the smart sleep alarm. Our editor was not so lucky, because somehow the wristband turned off during the nights of testing (it wasn’t due to the empty-batteries-problematic), it was just some random event, so she was woken up only by her \u003Ca href=\"https:\u002F\u002Fwww.sleepcycle.com\u002F\">Sleep Cycle\u003C\u002Fa> app.\u003C\u002Fp>\n\n\n\n\u003Cp>Another positive feature of the GoBe2 is its battery time. It can function for two days without charging; although as you never know whether the device is turned on or off, we cannot be sure about its actual battery time.\u003C\u002Fp>\n\n\n\n\u003Cdiv class=\"wp-block-image\">\u003Cfigure class=\"aligncenter\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"597\" height=\"575\" src=\"http:\u002F\u002Fmedicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F06\u002Fscreen-shot-06-28-18-at-05.11-pm.png\" alt=\"\" class=\"wp-image-21006\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F06\u002Fscreen-shot-06-28-18-at-05.11-pm.png 597w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F06\u002Fscreen-shot-06-28-18-at-05.11-pm-512x493.png 512w\" sizes=\"auto, (max-width: 597px) 100vw, 597px\" \u002F>\u003C\u002Ffigure>\u003C\u002Fdiv>\n\n\n\n\u003Cp>Overall, the GoBe2 performs well when it comes to “simple” tracking measurements such as heart rate or sleep tracking, which does not make it unique on the market of fitness and health trackers at all. The smart sleep alarm is its best function, but the calorie\u002Fdiet counter, the hydration or stress level assessing features leave a lot to be desired. Not to speak about its many failures as a design item. The Medical Futurist hopes that the GoBe3 will eliminate all the weaknesses of its predecessors.\u003C\u002Fp>\n\n\n\n\u003Ctable style=\"width: 100%; border-collapse: collapse; background-color: #eee; border-top: 4px solid #444;\" cellpadding=\"10px\">\n\u003Ctbody>\n\u003Ctr>\n\u003Ctd style=\"width: 100%;\">\n\u003Cp>\u003Cstrong>At The Medical Futurist, we are building a community for making a bold vision about the future of healthcare reality today.\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Ciframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\u002F\u002Fwww.youtube.com\u002Fembed\u002FFIbMejImnxs\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\">\u003C\u002Fiframe>\n\u003Cp>If you’d like to support this mission, we invite you to \u003Ca href=\"https:\u002F\u002Fwww.patreon.com\u002Fthemedicalfuturist\">join The Medical Futurist Patreon Community\u003C\u002Fa>. A community of empowered patients, future-oriented healthcare professionals, concerned health policymakers, sensible health tech developers, and enthusiastic medical students. If there were ever a time to join us, it is now. Every contribution, however big or small, powers our research and sustains our future.\u003C\u002Fp>\n\u003Cp>\u003Ca href=\"https:\u002F\u002Fwww.patreon.com\u002Fthemedicalfuturist\">\u003Cstrong style=\"background-color: #e71d3299; color: #000;\">Click here to support The Medical Futurist from as little as $3\u003C\u002Fstrong>\u003C\u002Fa> – it only takes a minute. Thank you.\u003C\u002Fp>\n\u003C\u002Ftd>\n\u003C\u002Ftr>\n\u003C\u002Ftbody>\n\u003C\u002Ftable>\n\u003Cp> \u003C\u002Fp>\n\n\n\n\u003Cp>\u003Ca href=\"http:\u002F\u002Feepurl.com\u002FZejiT\">\u003Cb>Subscribe To The Medical Futurist℠ Newsletter\u003C\u002Fb>\u003C\u002Fa>\u003C\u002Fp>\n\n\n\n\u003Cul class=\"wp-block-list\">\u003Cli>News shaping the future of healthcare\u003C\u002Fli>\u003Cli>Advice on taking charge of your health\u003C\u002Fli>\u003Cli>Reviews of the latest health technology\u003C\u002Fli>\u003C\u002Ful>\n\n\n\n\u003Cp>\u003C\u002Fp>\n",false,{"rendered":22,"protected":20},"\u003Cp>Complex smart-life band, automatic calorie tracking, water balance measurement and emotional state monitoring: these were just a few promises of the GoBe2 health and lifestyle wristband. However, what you get is a black, clumsy gadget designed exclusively for males with random measurements and uncontrollable on-off status. The Medical Futurist team tested Healbe’s GoBe2, and the results are disappointing.\u003C\u002Fp>\n",6,21010,"closed","","standard",{"_acf_changed":20,"footnotes":26},[30],496,[32,33,34,35,36,37,38,39,40],432,453,596,623,624,933,206,246,395,[],[],[44,45,46,47,48,49,50,51,52,53,54],1883,1921,2405,2489,2765,3293,4405,1571,1593,1723,1729,[56,14,57,58,59,60,61,62,63,64,65,66,67,68,69,70,71],"post-20997","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-sensors-trackers","tag-tracker","tag-wearables-2","tag-health-sensors","tag-review","tag-health-trackers","tag-fitness-tracker","tag-digital","tag-future","tag-sensor",{"id":24,"alt_text":73,"caption":26,"description":26,"media_type":74,"media_details":75,"post":5,"source_url":104},"healbe gobe","image",{"width":76,"height":77,"file":78,"sizes":79,"image_meta":101},870,457,"2018\u002F06\u002Fhealbe-gobe-2.jpg",{"medium":80,"large":86,"thumbnail":91,"medium_large":95,"large_old_512x269":96},{"file":81,"width":82,"height":83,"mime-type":84,"source_url":85},"healbe-gobe-2-370x208.jpg",370,208,"image\u002Fjpeg","https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F06\u002Fhealbe-gobe-2-370x208.jpg",{"file":87,"width":88,"height":89,"mime-type":84,"source_url":90},"healbe-gobe-2-768x403.jpg",768,403,"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F06\u002Fhealbe-gobe-2-768x403.jpg",{"file":92,"width":93,"height":93,"mime-type":84,"source_url":94},"healbe-gobe-2-150x150.jpg",150,"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F06\u002Fhealbe-gobe-2-150x150.jpg",{"file":87,"width":88,"height":89,"mime-type":84,"source_url":90},{"file":97,"width":98,"height":99,"mime-type":84,"source_url":100},"healbe-gobe-2-512x269.jpg",512,269,"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F06\u002Fhealbe-gobe-2-512x269.jpg",{"aperture":102,"credit":26,"camera":26,"caption":26,"created_timestamp":102,"copyright":26,"focal_length":102,"iso":102,"shutter_speed":102,"title":26,"orientation":102,"keywords":103},"0",[],"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F06\u002Fhealbe-gobe-2.jpg",{"related_posts":106,"related_posts_footer":110,"cta_type":26,"cta_color":26,"subtitle":26,"related_books":20},[107,108,109],16782,15926,16706,[111,112,113],15534,15397,16325,{"yoast_wpseo_title":115,"yoast_wpseo_metadesc":116,"yoast_wpseo_canonical":15},"The Tracker For Random Measurements - Healbe’s GoBe2 Review - The Medical Futurist","The Medical Futurist tested Healbe’s GoBe2, a fitness tracker and calorie counter. However, the results of our GoBe2 review are disappointing.",{"self":118,"collection":124,"about":127,"author":130,"replies":134,"version-history":137,"predecessor-version":141,"wp:featuredmedia":145,"wp:attachment":148,"wp:term":151,"curies":167},[119],{"href":120,"targetHints":121},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F20997",{"allow":122},[123],"GET",[125],{"href":126},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts",[128],{"href":129},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fpost",[131],{"embeddable":132,"href":133},true,"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F6",[135],{"embeddable":132,"href":136},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=20997",[138],{"count":139,"href":140},15,"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F20997\u002Frevisions",[142],{"id":143,"href":144},46441,"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F20997\u002Frevisions\u002F46441",[146],{"embeddable":132,"href":147},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F21010",[149],{"href":150},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=20997",[152,155,158,161,164],{"taxonomy":153,"embeddable":132,"href":154},"category","https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=20997",{"taxonomy":156,"embeddable":132,"href":157},"post_tag","https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=20997",{"taxonomy":159,"embeddable":132,"href":160},"project_category","https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fproject_category?post=20997",{"taxonomy":162,"embeddable":132,"href":163},"contact_email_category","https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fcontact_email_category?post=20997",{"taxonomy":165,"embeddable":132,"href":166},"yst_prominent_words","https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fyst_prominent_words?post=20997",[168],{"name":169,"href":170,"templated":132},"wp","https:\u002F\u002Fapi.w.org\u002F{rel}",[172],{"id":113,"date":173,"date_gmt":174,"guid":175,"modified":177,"modified_gmt":178,"slug":179,"status":13,"type":14,"link":180,"title":181,"content":183,"excerpt":185,"author":23,"featured_media":187,"comment_status":25,"ping_status":25,"sticky":132,"template":26,"format":27,"meta":188,"categories":189,"tags":190,"project_category":196,"contact_email_category":197,"yst_prominent_words":198,"class_list":202,"better_featured_image":209,"acf":236,"yoast_meta":237,"_links":240},"2017-09-19T16:15:32","2017-09-19T14:15:32",{"rendered":176},"http:\u002F\u002Fmedicalfuturist.com\u002F?p=16325","2022-05-12T12:55:10","2022-05-12T10:55:10","sit-straight-run-lumo-lift-lumo-run-reviews","https:\u002F\u002Fmedicalfuturist.com\u002Fsit-straight-run-lumo-lift-lumo-run-reviews",{"rendered":182},"Sit Straight and Run More: The Lumo Lift and Lumo Run Reviews",{"rendered":184,"protected":20},"\n\u003Ctable style=\"width: 100%; border-collapse: collapse; background-color: #eee; border-top: 4px solid #444;\" cellpadding=\"5px\">\n\u003Ctbody>\n\u003Ctr>\n\u003Ctd style=\"width: 100%;\">\n\u003Cp style=\"color: #555;font-size: 12px;line-height: 14px\">THIS ARTICLE HAS NOT BEEN UPDATED SINCE 2017. THE INFORMATION SHARED IN THE ARTICLE WAS ACCURATE AT THE TIME OF ITS PUBLICATION, BUT IT MAY BE OUT OF DATE NOW. \u003Ca href=\"https:\u002F\u002Fmedicalfuturist.com\u002Fmagazine\">BROWSE OUR LATEST ARTICLES HERE\u003C\u002Fa>\u003C\u002Fp>\n\u003C\u002Ftd>\n\u003C\u002Ftr>\u003C\u002Ftbody>\u003C\u002Ftable>\n\n\n\n\u003Cp>Do you realize how much you look at your phone a day? Only when your neck starts to hurt? Do you feel lazy and downcast when you sit in your office chair too long? Lumo Lift promises to improve your posture by gently nudging you onto the right path, while Lumo Run pledges to teach you how to have a good run. I tested both sensors and the overall verdict is positive. Check out the details here!\u003C\u002Fp>\n\n\n\n\u003C!--more-->\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>The distance runner human body on holiday\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>More than ten years ago, \u003Ca href=\"http:\u002F\u002Fnews.nationalgeographic.com\u002Fnews\u002F2004\u002F11\u002F1117_041117_running_humans.html\">researchers found\u003C\u002Fa> that humans may have left their tree-swinging ancestors behind because they developed into endurance runners. This ability, the researchers say, may explain why humans look the way they do today. We have long legs, broader shoulders, narrower waists and shorter forearms – all the latter counterbalancing the lower body while running. Yet, what would our ancestors see today?\u003C\u002Fp>\n\n\n\n\u003Cp>We are sitting the whole day in front of our computers or on the couch in front of our flat screen TV and push buttons to order pizza. The \u003Ca href=\"https:\u002F\u002Fwww.washingtonpost.com\u002Fnews\u002Fwonk\u002Fwp\u002F2015\u002F06\u002F02\u002Fmedical-researchers-have-figured-out-how-much-time-is-okay-to-spend-sitting-each-day\u002F?utm_term=.782f88b1bff1\">World Health Organization estimates\u003C\u002Fa> that 95 percent of the world’s adult population is inactive, failing to meet minimum recommendations for health of 30 minutes of moderate to intense physical activity five times a week. You could say that cavemen had to be distance runners to compete with other predators to get some food, while we are so technologically developed that we only have to lift a finger and dinner is ready. It might be so, but do you think it is satisfactory for your distance runner body to be constantly on holiday?\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-image\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"579\" src=\"https:\u002F\u002F1712507217.rsc.cdn77.org\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Fdistance-runners.jpg\" alt=\"Lumo Lift Review\" class=\"wp-image-16326\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Fdistance-runners.jpg 870w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Fdistance-runners-768x511.jpg 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Fdistance-runners-512x341.jpg 512w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Fdistance-runners-375x250.jpg 375w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \u002F>\u003C\u002Ffigure>\n\n\n\n\u003Cp>\u003C\u002Fp>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>“Text neck” on the rise\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>Sitting \u003Ca href=\"https:\u002F\u002Fwww.washingtonpost.com\u002Fnews\u002Fwonk\u002Fwp\u002F2015\u002F06\u002F02\u002Fmedical-researchers-have-figured-out-how-much-time-is-okay-to-spend-sitting-each-day\u002F?utm_term=.782f88b1bff1\">too much is associated\u003C\u002Fa> with a significantly \u003Ca href=\"https:\u002F\u002Fwww.washingtonpost.com\u002Fapps\u002Fg\u002Fpage\u002Fnational\u002Fthe-health-hazards-of-sitting\u002F750\u002F\">higher risk of heart disease, diabetes, obesity\u003C\u002Fa>, cancer, and depression, as well as muscle and joint problems. Some have gone on to say that the office chair is \u003Ca href=\"http:\u002F\u002Fwww.cnbc.com\u002Fid\u002F101926876\">worse for your health than smoking and kills more people than HIV\u003C\u002Fa>. And we haven’t even considered what your phone is doing to your spine and your posture!\u003C\u002Fp>\n\n\n\n\u003Cp>The latest phenomenon that might cause you serious health consequences beyond sitting at meetings for long hours in the office is connected to the “text neck”. It means you bow down to your phone to send e-mails, read messages or news pieces, on the street, in your car, at home, basically wherever and whenever you have a spare second.\u003C\u002Fp>\n\n\n\n\u003Cp>\u003Ca href=\"https:\u002F\u002Fwww.washingtonpost.com\u002Fnews\u002Fmorning-mix\u002Fwp\u002F2014\u002F11\u002F20\u002Ftext-neck-is-becoming-an-epidemic-and-could-wreck-your-spine\u002F?utm_term=.7966537f4e87\">Researchers found that\u003C\u002Fa> smartphone users spend an average of two to four hours per day hunched over, reading e-mails, sending texts or checking social media sites. That’s 700 to 1,400 hours per year people are putting stress on their spines. And high-schoolers might be the worst. They could conceivably spend an additional 5,000 hours in this position. And while doing so, you put plenty of weight on your spine. Researchers say even as much as \u003Ca href=\"https:\u002F\u002Fwww.washingtonpost.com\u002Fnews\u002Fmorning-mix\u002Fwp\u002F2014\u002F11\u002F20\u002Ftext-neck-is-becoming-an-epidemic-and-could-wreck-your-spine\u002F?utm_term=.7966537f4e87\">if you would let an 8-year-old sit around your neck for several hours a day\u003C\u002Fa>. It might cause early wear-and-tear on the spine, degeneration and even surgery. That doesn’t sound very cheerful, does it?\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\u003Cdiv class=\"wp-block-embed__wrapper\">\n\u003Ciframe loading=\"lazy\" title=\"The benefits of good posture - Murat Dalkilinç\" width=\"640\" height=\"360\" src=\"https:\u002F\u002Fwww.youtube.com\u002Fembed\u002FOyK0oE5rwFY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen>\u003C\u002Fiframe>\n\u003C\u002Fdiv>\u003C\u002Ffigure>\n\n\n\n\u003Cp>Still, you don’t want your grandma to tell you every five minutes “why are you not sitting up properly, my dear?” or put some books on your head as a disciplining force as was usual in the early 20th century. Fortunately, digital health comes to your aid. The Lumo Lift aims to help you with your posture while Lumo Run motivates you to get up from that way too comfortable chair of yours and utilize your endurance runner body.\u003C\u002Fp>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>You slouch, it vibrates\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>This is the motto of the Lumo Lift, which captures the essence of the tiny gadget perfectly. Although it might invoke associations about being punished for not sitting straight, I would advise you to let those strange thoughts go. The roots of those are only associated with posture having such \u003Ca href=\"https:\u002F\u002Fmedium.com\u002F@thomas_jesson\u002Fupright-and-uptight-the-invention-of-posture-fe48282a4487\">a long history as a means of disciplining the human body\u003C\u002Fa>. This device only gives you a neutral signal when slouching and it is up to you what you make of it. At first, I was also reluctant to try the Lumo Lift as I thought that it will constantly buzz me and it will drive me crazy, but then it turned out it was less annoying than I expected. Moreover, I was satisfied when I kept my posture, had a better mood and felt more confident.\u003C\u002Fp>\n\n\n\n\u003Cp>The company references a \u003Ca href=\"https:\u002F\u002Fwww.ncbi.nlm.nih.gov\u002Fpubmed\u002F25222091\">study for supporting their thesis\u003C\u002Fa> that an upright posture in the face of stress can maintain self-esteem, reduce negative mood, and increase positive mood compared to a slumped posture. Furthermore, sitting upright increases the rate of speech and reduces self-focus. Although I could not measure the rate of my speech what is already pretty fast, I found the findings of the study accurate in my case.\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-image\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"601\" src=\"https:\u002F\u002F1712507217.rsc.cdn77.org\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift.jpg\" alt=\"Lumo Lift\" class=\"wp-image-16328\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift.jpg 870w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-768x531.jpg 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-512x354.jpg 512w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-362x250.jpg 362w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \u002F>\u003C\u002Ffigure>\n\n\n\n\u003Cp>\u003C\u002Fp>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>Lumo Lift: Button-sized posture coach\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>After you order your Lumo Lift for $80, you receive a nicely designed package with the sensor itself, the USB charging dock and two, simple and classy magnetic clasps – one in black and the other one in aluminum -, so you can use whichever matches your outfit best. It is very easy to set up the little gadget. At first, you download the app – it is available for both Android and iOS -, then you follow the instructions on the app itself.\u003C\u002Fp>\n\n\n\n\u003Cp>Needless to say, the sensor communicates via Bluetooth wirelessly with your phone. The little posture coach has to be pinned to the inner side of your shirt with the magnetic clasp below your collarbone to be in contact with your skin. It is a very user-friendly solution. Then you sit up or stand up straight and you press Lumo Lift only once to set your target posture. When I pressed it, it vibrated three times. It is worth doing this when you change your posture (for example when you stand up). Then if you slouch for 15 seconds – or for another time interval you set for yourself – it vibrates.\u003C\u002Fp>\n\n\n\n\u003Cp>Although it may sound very intrusive, it was way less annoying than I thought before testing it. What I found surprising is that I had to be a bit more concerned with what kind of shirt or T-shirt am I wearing because the device does not work with loose shirts.\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-image\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"455\" src=\"https:\u002F\u002F1712507217.rsc.cdn77.org\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-situations.jpg\" alt=\"Lumo Lift \" class=\"wp-image-16327\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-situations.jpg 870w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-situations-768x402.jpg 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-situations-512x268.jpg 512w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-situations-458x239.jpg 458w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \u002F>\u003C\u002Ffigure>\n\n\n\n\u003Cp>\u003C\u002Fp>\n\n\n\n\u003Cp>The Lumo Lift also tracks your activity – gives you the obligatory step count, burnt calories and the distance covered. It also tracks your daily posture activity and gives you an overview later. It also has a satisfactory battery life with 1-2 days on a single charge, but it could certainly be improved.\u003C\u002Fp>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>Run your body with Lumo\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>Beyond Lumo Lift, I also tested the \u003Ca href=\"https:\u002F\u002Fwww.lumobodytech.com\u002Flumo-run-ut-revamp\">Lumo Run fitness tracker\u003C\u002Fa> aiming to optimize running performance. Although the fitness sensor and wearable market is very saturated, the tracker has its unique selling points. For example, it is able to give a comprehensive overview about your running style measuring certain aspects of your move that other wearables leave out of their perspective. Beyond the obligatory step count, it records bounce (vertical oscillation), braking, pelvic rotation and pelvic drop!\u003C\u002Fp>\n\n\n\n\u003Cp>It is very easy to use: you clip the small and sleek gadget on the back of your running shorts paying attention to the fact that it should be aligned with your spine. Then you put on your running shoes, and off you go into the wild. You do not need to bring your phone with you, the sensor will still record your performance.\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-image\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"653\" src=\"https:\u002F\u002F1712507217.rsc.cdn77.org\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-run.jpg\" alt=\"Lumo Lift & Lumo Run\" class=\"wp-image-16329\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-run.jpg 870w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-run-768x576.jpg 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-run-512x384.jpg 512w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-run-333x250.jpg 333w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \u002F>\u003C\u002Ffigure>\n\n\n\n\u003Cp>\u003C\u002Fp>\n\n\n\n\u003Cp>However, if you run with your precious phone, the Lumo Lift will give you its greatest feature, the audio feedback, and provides GPS data. After you covered the wished distance, the tracker offers you a thorough analysis of your running performance and recommends exercises personalized for you. The data-analysis is detailed and very insightful, as a data-geek, I was truly fond of it. In my view, the biggest downside of Lumo Run is that it only works with iOS, but I hope the company will soon release the Android version as well.\u003C\u002Fp>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>Lumo should unify the powers of Lift and Run\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>Looking at the Lumo Lift, I believe that in the future, it might be the best friend of office inhabitants and people staring at cat videos on social media for too many hours. Basically everyone’s. It has the ability to literally save lives – not immediately and spectacularly, but in 30 years time.\u003C\u002Fp>\n\n\n\n\u003Cp>The Lumo Run found its niche well with providing complex run performance analytics, and it executes its function nicely. The two sensors do their jobs perfectly – but this is exactly their problem. That they do not combine their strengths, they operate separately. If the two joined forces, I would buy it at once – I would even consider changing \u003Ca href=\"https:\u002F\u002Fmedicalfuturist.com\u002Ffitbit-blaze-review-missed-jackpot\u002F\">my beloved Fitbit Blaze\u003C\u002Fa>.\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-image\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"870\" src=\"https:\u002F\u002F1712507217.rsc.cdn77.org\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Fprosandcons.png\" alt=\"Lumo Lift\" class=\"wp-image-16334\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Fprosandcons.png 870w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Fprosandcons-768x768.png 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Fprosandcons-150x150.png 150w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Fprosandcons-512x512.png 512w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Fprosandcons-250x250.png 250w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \u002F>\u003C\u002Ffigure>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Ca href=\"https:\u002F\u002Fthemedicalfuturist.us8.list-manage.com\u002Fsubscribe?u=5b42ebb547c75ff669a6572d3&id=efd6a3cd08\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\u002F\u002Fwww.google.com\u002Furl?q=https:\u002F\u002Fthemedicalfuturist.us8.list-manage.com\u002Fsubscribe?u%3D5b42ebb547c75ff669a6572d3%26id%3Defd6a3cd08&source=gmail&ust=1534355444917000&usg=AFQjCNH9L0BP3FQtAahXcvw9Dg9JLtyZDw\">\u003Cb>Subscribe To The Medical Futurist℠ Newsletter\u003C\u002Fb>\u003C\u002Fa>\u003C\u002Fh2>\n\n\n\n\u003Cul class=\"wp-block-list\">\u003Cli>News shaping the future of healthcare\u003C\u002Fli>\u003Cli>Advice on taking charge of your health\u003C\u002Fli>\u003Cli>Reviews of the latest health technology\u003C\u002Fli>\u003C\u002Ful>\n",{"rendered":186,"protected":20},"\u003Cp>Do you realize how much you look at your phone a day? Only when your neck starts to hurt? Do you feel lazy and downcast when you sit in your office chair too long? Lumo Lift promises to improve your posture by gently nudging you onto the right path, while Lumo Run pledges to teach you how to have a good run. I tested both sensors and the overall verdict is positive. Check out the details here!\u003C\u002Fp>\n",16330,{"_acf_changed":20,"footnotes":26},[30],[38,34,39,191,192,40,193,32,194,33,195],275,353,425,452,522,[],[],[51,199,200,201],2027,2329,3529,[203,14,57,58,59,60,61,62,69,65,70,204,205,71,206,63,207,64,208],"post-16325","tag-healthcare","tag-personalized","tag-technology-2","tag-wearable","tag-gc3",{"id":187,"alt_text":26,"caption":26,"description":26,"media_type":74,"media_details":210,"post":113,"source_url":235},{"width":76,"height":211,"file":212,"sizes":213,"image_meta":233},489,"2017\u002F09\u002Flumo-lift-in-blue.jpg",{"medium":214,"large":217,"thumbnail":220,"medium_large":223,"large_old_512x288":224,"medium_old_444x250":228},{"file":215,"width":82,"height":83,"mime-type":84,"source_url":216},"lumo-lift-in-blue-370x208.jpg","https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-in-blue-370x208.jpg",{"file":218,"width":88,"height":32,"mime-type":84,"source_url":219},"lumo-lift-in-blue-768x432.jpg","https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-in-blue-768x432.jpg",{"file":221,"width":93,"height":93,"mime-type":84,"source_url":222},"lumo-lift-in-blue-150x150.jpg","https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-in-blue-150x150.jpg",{"file":218,"width":88,"height":32,"mime-type":84,"source_url":219},{"file":225,"width":98,"height":226,"mime-type":84,"source_url":227},"lumo-lift-in-blue-512x288.jpg",288,"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-in-blue-512x288.jpg",{"file":229,"width":230,"height":231,"mime-type":84,"source_url":232},"lumo-lift-in-blue-444x250.jpg",444,250,"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-in-blue-444x250.jpg",{"aperture":102,"credit":26,"camera":26,"caption":26,"created_timestamp":102,"copyright":26,"focal_length":102,"iso":102,"shutter_speed":102,"title":26,"orientation":102,"keywords":234},[],"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-in-blue.jpg",{"related_posts":20,"related_posts_footer":20,"cta_type":26,"cta_color":26,"subtitle":26,"related_books":20},{"yoast_wpseo_title":238,"yoast_wpseo_metadesc":239,"yoast_wpseo_canonical":180},"Lumo Lift & Lumo Run Reviews - The Medical Futurist","Lumo Lift promises to improve your posture by gently nudging you onto the right path, while Lumo Run pledges to teach you how to have a good run.",{"self":241,"collection":246,"about":248,"author":250,"replies":252,"version-history":255,"predecessor-version":259,"wp:featuredmedia":263,"wp:attachment":266,"wp:term":269,"curies":280},[242],{"href":243,"targetHints":244},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F16325",{"allow":245},[123],[247],{"href":126},[249],{"href":129},[251],{"embeddable":132,"href":133},[253],{"embeddable":132,"href":254},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=16325",[256],{"count":257,"href":258},18,"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F16325\u002Frevisions",[260],{"id":261,"href":262},45249,"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F16325\u002Frevisions\u002F45249",[264],{"embeddable":132,"href":265},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16330",[267],{"href":268},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16325",[270,272,274,276,278],{"taxonomy":153,"embeddable":132,"href":271},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=16325",{"taxonomy":156,"embeddable":132,"href":273},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=16325",{"taxonomy":159,"embeddable":132,"href":275},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fproject_category?post=16325",{"taxonomy":162,"embeddable":132,"href":277},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fcontact_email_category?post=16325",{"taxonomy":165,"embeddable":132,"href":279},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fyst_prominent_words?post=16325",[281],{"name":169,"href":170,"templated":132},[],1788949272979]