[{"data":1,"prerenderedAt":485},["ShallowReactive",2],{"slug-digital-health-helps-athletes-break-records":3},{"post":4,"relatedPosts":253,"relatedBooks":388},{"id":5,"date":6,"date_gmt":7,"guid":8,"modified":10,"modified_gmt":11,"slug":12,"status":13,"type":14,"link":15,"title":16,"content":18,"excerpt":21,"author":23,"featured_media":24,"comment_status":25,"ping_status":25,"sticky":26,"template":27,"format":28,"meta":29,"categories":30,"tags":40,"project_category":78,"contact_email_category":84,"yst_prominent_words":85,"class_list":98,"better_featured_image":156,"acf":188,"yoast_meta":197,"_links":200},32713,"2021-02-16T10:00:00","2021-02-16T09:00:00",{"rendered":9},"https:\u002F\u002Fmedicalfuturist.com\u002F?post_id=32713&_wpnonce=694320e71a&status=auto-draft&type=post","2021-02-16T08:47:20","2021-02-16T07:47:20","digital-health-helps-athletes-break-records","publish","post","https:\u002F\u002Fmedicalfuturist.com\u002Fdigital-health-helps-athletes-break-records",{"rendered":17},"5 Ways Digital Health Can Help Athletes Break Records",{"rendered":19,"protected":20},"\n\u003Cp>By winning his 7th Super Bowl on February 7th, 2021, Tom Brady \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fwww.patspulpit.com\u002F2021\u002F2\u002F8\u002F22272025\u002Ftom-brady-super-bowl-records-patriots-buccaneers\" target=\"_blank\">made it to the American football history pantheon\u003C\u002Fa> for winning the most rings, and also for making the most Super Bowl appearances (10). But at 43, he also broke the record for being the oldest quarterback to lead his team to win a Super Bowl. \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fwww.cbssports.com\u002Fnfl\u002Fnews\u002Ftb12-diet-diary-we-tried-to-eat-like-tom-brady-43-year-old-super-bowl-champion-for-one-week\u002F\" target=\"_blank\">Skipping fruits\u003C\u002Fa> and \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fwww.cnbc.com\u002F2021\u002F02\u002F06\u002F-inside-tom-bradys-sleep-routine.html\" target=\"_blank\">infrared rays-emitting pyjamas\u003C\u002Fa> aside, Brady must be doing something right to maintain such longevity to his athletic, record-breaking performance.\u003C\u002Fp>\n\n\n\n\u003Cp>Brady has credited this to the “\u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fwww.cbssports.com\u002Fnfl\u002Fnews\u002Ftb12-diet-diary-we-tried-to-eat-like-tom-brady-43-year-old-super-bowl-champion-for-one-week\u002F\" target=\"_blank\">TB12 Method\u003C\u002Fa>”, a strict health and wellness regimen he co-created with his longtime trainer Alex Guerrero. His diet involves no white sugar, no caffeine and other restrictions that involve determination to execute. He follows a strict \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fnypost.com\u002Farticle\u002Ftom-brady-diet-fitness-routines\u002F\" target=\"_blank\">daily routine schedule\u003C\u002Fa>, as well as \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fwww.cnbc.com\u002F2021\u002F02\u002F06\u002F-inside-tom-bradys-sleep-routine.html\" target=\"_blank\">a rigorous one for sleep\u003C\u002Fa>. Of course, he has the capital to do it all with a personal chef looking after his nutrition, a trainer for his fitness routine and \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fnypost.com\u002Farticle\u002Ftom-brady-diet-fitness-routines\u002F\" target=\"_blank\">$200 to spare\u003C\u002Fa> on high-tech pyjamas. \u003C\u002Fp>\n\n\n\n\u003Cp>However, many aspects of Tom Brady’s routine can be supplemented with digital health tools. These can in turn help other athletes improve their performance to potentially break records themselves. That’s because to really boost one’s performance, a fitness and diet routine tailored to individual athletes has to be optimised. And with the advent of digital health technologies, this is now possible. In this article, we will explore 5 areas where digital health can come in handy for athletes.\u003C\u002Fp>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>1. Health and performance tracking\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>Tom Brady \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fnypost.com\u002Farticle\u002Ftom-brady-diet-fitness-routines\u002F\" target=\"_blank\">described his trainer\u003C\u002Fa>, Alex Guerrero, as his “body engineer.” Guerrero \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fnypost.com\u002Farticle\u002Ftom-brady-diet-fitness-routines\u002F\" target=\"_blank\">reportedly micromanages\u003C\u002Fa> the quarterback’s schedule months and even years in advance. While not everyone can employ Guerrero as their trainer, digital health devices can help you engineer your own body. By tracking your fitness and health metrics, these devices offer personalised insights that can allow you to fine-tune your routines to the best of your abilities.\u003C\u002Fp>\n\n\n\n\u003Cp>There is literally a health tracker that can measure your performance \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fmedicalfuturist.com\u002Fthe-body-map-of-health-trackers-infographic\u002F\" target=\"_blank\">from head to toe\u003C\u002Fa>. Smartwatches like the \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fmedicalfuturist.com\u002Fwithings-scanwatch-review\u002F\" target=\"_blank\">Withings ScanWatch\u003C\u002Fa> or \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fmedicalfuturist.com\u002Fputting-wear-os-by-google-to-the-test-the-ticwatch-pro-2020-review\u002F\" target=\"_blank\">TicWatch\u003C\u002Fa> monitor your heart rate, calorie burnt, pace and more. The \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fwww.polar.com\u002Fen\u002Fproducts\u002Faccessories\u002FH10_heart_rate_sensor\" target=\"_blank\">Polar H10\u003C\u002Fa> chest strap provides accurate and detailed cardiovascular monitoring. Its data helps you better analyse your workout more than what your Fitbit is already allowing you to. Its 4-minute \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fsupport.polar.com\u002Fen\u002Forthostatic-test\" target=\"_blank\">Orthostatic Test\u003C\u002Fa> further allows you to visualise how your body responds to training based on personalised results. Subsequently, your trainer or yourself can fine-tune workout routines based on how much you can exert your abilities.\u003C\u002Fp>\n\n\n\n\u003Cdiv class=\"wp-block-image\">\u003Cfigure class=\"aligncenter size-large\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F04\u002Fsports-medicine2-768x432.jpg\" alt=\"\" class=\"wp-image-17662\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F04\u002Fsports-medicine2-768x432.jpg 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F04\u002Fsports-medicine2-370x208.jpg 370w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F04\u002Fsports-medicine2-512x288.jpg 512w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F04\u002Fsports-medicine2-444x250.jpg 444w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F04\u002Fsports-medicine2.jpg 870w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \u002F>\u003C\u002Ffigure>\u003C\u002Fdiv>\n\n\n\n\u003Cp>Osman Hassan Ahmed, a physiotherapist to the Football Association in the UK, \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fmedicalfuturist.com\u002Ffuture-of-sports-medicine\u002F\" target=\"_blank\">told The Medical Futurist\u003C\u002Fa> that in the future, sportswear will be able to show the clinician standing at a playfield’s sidelines vital physiological data in real-time. That will enable them to gain an accurate picture of the individuals’ status; and combining this with GPS data may also help to make decisions as to when to substitute the player in a match or to remove them from the field of play when training, he added.\u003C\u002Fp>\n\n\n\n\u003Cp>Already we have smart clothes like \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fwww.hexoskin.com\u002F\" target=\"_blank\">HexoSkin\u003C\u002Fa> that give a glimpse of what Ahmed is envisioning. Designed as a tank top with inter-woven sensors, it continuously monitors the wearer’s cardiac and pulmonary activities, as well as number of steps taken, pace, and intensity level in real-time.\u003C\u002Fp>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>2. Tailored nutrition with nutrigenomics\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>Proper nutrition for athletes is as important as their workout, and Tom Brady would agree. As mentioned, he even has a personal chef to make sure that he follows his strict diet. On top of avoiding alcohol and caffeine, he doesn’t eat too late. This ensures that his food is well digested well before bed time. “\u003Cem>The last thing I eat at night is dinner—and if I ever eat dessert, I try to do it after lunch, so the excess sugar won’t keep me up at night\u003C\u002Fem>,” Brady \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fwww.cnbc.com\u002F2021\u002F02\u002F06\u002F-inside-tom-bradys-sleep-routine.html\" target=\"_blank\">said in his book\u003C\u002Fa>.\u003C\u002Fp>\n\n\n\n\u003Cp>CBS Sports’ reporter even \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fwww.cbssports.com\u002Fnfl\u002Fnews\u002Ftb12-diet-diary-we-tried-to-eat-like-tom-brady-43-year-old-super-bowl-champion-for-one-week\u002F\" target=\"_blank\">tried the quarterback’s diet for a week\u003C\u002Fa>, calling it an “absurd diet” and that he got really gassy during the process. The thing is, Brady’s diet works for him and might not do the trick for someone else. To find a nutrition plan that is tailored to a specific individual, the emerging field of \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fmedicalfuturist.com\u002Fnutrigenomics\u002F\" target=\"_blank\">nutrigenomics\u003C\u002Fa> can help. This hybrid field combines genetics and nutrition science. The idea is that since our genetic makeup varies from individual to individual, it inadvertently affects how we react to food we consume. \u003C\u002Fp>\n\n\n\n\u003Cdiv class=\"wp-block-image\">\u003Cfigure class=\"aligncenter size-large\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"494\" src=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F08\u002Fnutrigenomics-1-768x494.jpg\" alt=\"nutrigenomics\" class=\"wp-image-21397\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F08\u002Fnutrigenomics-1-768x494.jpg 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F08\u002Fnutrigenomics-1-512x329.jpg 512w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F08\u002Fnutrigenomics-1.jpg 870w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \u002F>\u003Cfigcaption>Source: www.beyondverbal.com\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003C\u002Fdiv>\n\n\n\n\u003Cp>Start-ups like \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fginihealth.com\u002F\" target=\"_blank\">Gini\u003C\u002Fa>, \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fwww.nutrinohealth.com\u002F\" target=\"_blank\">Nutrino\u003C\u002Fa> and \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fwww.dnafit.com\u002Fus\u002Fstore\u002Fdietfit.asp\" target=\"_blank\">DNAfit\u003C\u002Fa> offer services that help give a better idea of what we should eat. After a genetic analysis, they layout a personalised diet and even workout plans to maintain a healthy lifestyle. Others like \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fmedicalfuturist.com\u002Fatlas-biomed-microbiome-test-review\u002F\" target=\"_blank\">Atlas Biomed,\u003C\u002Fa> \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fwww.gutxy.com\u002F\" target=\"_blank\">GUTXY\u003C\u002Fa> or \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fmedicalfuturist.com\u002Fthryve-microbiome-test-review\u002F\" target=\"_blank\">Thryve\u003C\u002Fa> offer direct-to-consumer kits that analyse one’s microbiome. Based on individual results, they also offer personalised diet plans.\u003C\u002Fp>\n\n\n\n\u003Cp>Alternatively, you could also use a device like the \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fmedicalfuturist.com\u002Fcan-this-device-hack-your-metabolism-the-lumen-review\u002F\" target=\"_blank\">Lumen\u003C\u002Fa> to guide you. It functions as a breathalyser that determines whether you are burning mostly carbohydrates or fats. Subsequently, it helps you achieve a balance to enhance your workout with personalized meal plans.\u003C\u002Fp>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>3. Restorative (and regenerative?) sleep\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>In his 2017 book, Tom Brady writes that he \u003Ca href=\"https:\u002F\u002Fwww.cnbc.com\u002F2021\u002F02\u002F06\u002F-inside-tom-bradys-sleep-routine.html\" target=\"_blank\" rel=\"noreferrer noopener\">aims for nine hours of sleep every day\u003C\u002Fa>. He \u003Ca href=\"https:\u002F\u002Fnypost.com\u002Farticle\u002Ftom-brady-diet-fitness-routines\u002F\" target=\"_blank\" rel=\"noreferrer noopener\">takes his sleeping routine so seriously\u003C\u002Fa> that he uses a layer of memory foam on his mattress and sets the thermostat between 15-18°C. However, while the amount of sleep \u003Ca href=\"https:\u002F\u002Fwww.sleepfoundation.org\u002Fhow-sleep-works\u002Fhow-much-sleep-do-we-really-need\" target=\"_blank\" rel=\"noreferrer noopener\">varies between 7-9 hours\u003C\u002Fa> for adults, the right time to wake up varies even more significantly. Based on your own sleep cycle, waking up feeling refreshed rather than groggy can be mere minutes apart. That sweet spot is not at the same time every morning. \u003C\u002Fp>\n\n\n\n\u003Cp>To determine the optimal time for you to wake up, a \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fmedicalfuturist.com\u002Fthe-smart-sleep-alarm-is-the-holy-grail-of-health-tracking\u002F\" target=\"_blank\">smart sleep alarm\u003C\u002Fa> will make that decision for you as it tracks your sleep pattern throughout the night. Great apps to start with sleep tracking and waking up pumped up are \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fsleep.urbandroid.org\u002F\" target=\"_blank\">Sleep as Android\u003C\u002Fa> for Android users and \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fwww.sleepcycle.com\u002F\" target=\"_blank\">Sleep Cycle\u003C\u002Fa> for iOS users.\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-embed-youtube aligncenter wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\u003Cdiv class=\"wp-block-embed__wrapper\">\n\u003Ciframe loading=\"lazy\" title=\"The Smart Sleep Alarm: The Holy Grail of Health Tracking \u002F Episode 9 - The Medical Futurist\" width=\"640\" height=\"360\" src=\"https:\u002F\u002Fwww.youtube.com\u002Fembed\u002FGyJA1ZX3twY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen>\u003C\u002Fiframe>\n\u003C\u002Fdiv>\u003C\u002Ffigure>\n\n\n\n\u003Cp>While sleeping, Brady also wears “\u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fwww.espn.com\u002Fespnw\u002Flife-style\u002Fstory\u002F_\u002Fid\u002F23315114\u002Fwe-tried-do-tom-brady-recovery-pajamas-live-their-name\" target=\"_blank\">bioceramic recovery pyjamas\u003C\u002Fa>” that he developed in partnership with Under Armour. These PJs \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fwww.espn.com\u002Fespnw\u002Flife-style\u002Fstory\u002F_\u002Fid\u002F23315114\u002Fwe-tried-do-tom-brady-recovery-pajamas-live-their-name\" target=\"_blank\">use far infrared rays\u003C\u002Fa> to restore muscles faster, claims the \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Ftb12sports.com\u002Fshop\u002Fproducts\u002Fua-recover-sleepwear-mens-long-sleeve\" target=\"_blank\">TB12Sports website\u003C\u002Fa> that sells the sleepwear. While \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fwww.ncbi.nlm.nih.gov\u002Fpmc\u002Farticles\u002FPMC3699878\u002F\" target=\"_blank\">studies showed\u003C\u002Fa> that far infrared rays help relieve chronic pain and promote muscle repair, we still need more research about it. That’s because \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fwww.espn.com\u002Fespnw\u002Flife-style\u002Fstory\u002F_\u002Fid\u002F23315114\u002Fwe-tried-do-tom-brady-recovery-pajamas-live-their-name\" target=\"_blank\">the majority of data comes from rat studies\u003C\u002Fa> and very little from human studies.\u003C\u002Fp>\n\n\n\n\u003Cp>“\u003Cem>I don’t think that it’s a proven technology, which is why it’s not FDA-approved\u003C\u002Fem>,” Jocelyn Cheng, an assistant professor of neurology at NYU Langone Medical Center, \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fwww.espn.com\u002Fespnw\u002Flife-style\u002Fstory\u002F_\u002Fid\u002F23315114\u002Fwe-tried-do-tom-brady-recovery-pajamas-live-their-name\" target=\"_blank\">told ESPN\u003C\u002Fa>. “\u003Cem>It’s possible theoretically, but the exposure and the optimal duration for there to be any benefit is not clear\u003C\u002Fem>.”\u003C\u002Fp>\n\n\n\n\u003Cp>If you’re looking for a scientifically-backed device that can help in pain control and help you get better sleep, you could consider the \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fmedicalfuturist.com\u002Fsynchronising-your-mind-the-neorhythm-review\u002F\" target=\"_blank\">NeoRhythm\u003C\u002Fa> neurostimulation headband; although the experience is rather subjective.\u003C\u002Fp>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>4. Preventive genomics\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>At 43, the record-breaking quarterback is more prone to muscle tears if he exerts himself too much. That’s why, as part of his workout schedule, he \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fnypost.com\u002Farticle\u002Ftom-brady-diet-fitness-routines\u002F\" target=\"_blank\">uses less weights\u003C\u002Fa> and focuses on exercises that use his own body weight. But is there a way to tell how you could adjust your workouts to prevent injury? The answer lies in so-called \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fmedicalfuturist.com\u002Ffuture-of-sports-medicine\u002F\" target=\"_blank\">preventive genomics\u003C\u002Fa> and is what genetics company \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fathletigen.com\u002F\" target=\"_blank\">Athletigen\u003C\u002Fa> offers to athletes.\u003C\u002Fp>\n\n\n\n\u003Cdiv class=\"wp-block-image\">\u003Cfigure class=\"aligncenter size-large\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"480\" src=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2021\u002F02\u002Fpreventive-genomics-sports-athletes-768x480.jpg\" alt=\"\" class=\"wp-image-32715\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2021\u002F02\u002Fpreventive-genomics-sports-athletes-768x480.jpg 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2021\u002F02\u002Fpreventive-genomics-sports-athletes.jpg 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \u002F>\u003Cfigcaption>Source: https:\u002F\u002Fwww.genetichealing.in\u002F\u003C\u002Ffigcaption>\u003C\u002Ffigure>\u003C\u002Fdiv>\n\n\n\n\u003Cp>By analysing clients’ DNA, the company provides personalised insights from a heightened risk of injury to nutritional demands. The Athletic Report covers aspects such as muscular fitness, recovery and sleep. The Nutrition Report is similar to a nutrigenomics analysis. It gives insights for over 40 nutrients and details how your genetic composition influences your response to your diet. Their service is also compatible with DNA tests from other companies like 23andMe and AncestryDNA.\u003C\u002Fp>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>5. Mental and emotional health\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>Brady’s trainer \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fnypost.com\u002Farticle\u002Ftom-brady-diet-fitness-routines\u002F\" target=\"_blank\">says that\u003C\u002Fa> the athlete strives to become “\u003Cem>emotionally stable and ­spiritually nourished\u003C\u002Fem>.” And for that, the quarterback \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fnypost.com\u002Farticle\u002Ftom-brady-diet-fitness-routines\u002F\" target=\"_blank\">practices transcendental meditation\u003C\u002Fa>. There is no shortage of digital health tools to help you get into meditation. Recently, we tested 3 smart headbands – the Muse S, NeoRhythm and BrainLink Pro – and \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fmedicalfuturist.com\u002Fwe-used-3-devices-for-meditation-heres-what-we-found\u002F\" target=\"_blank\">shared our findings\u003C\u002Fa>. You don’t need to invest in a pricey device to start meditating with free apps like \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fwww.smilingmind.com.au\u002F\" target=\"_blank\">Smiling Mind\u003C\u002Fa>. COVID-19 \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Ftime.com\u002F5886228\u002Fdepression-covid-19-pandemic\u002F\" target=\"_blank\">had its psychological toll\u003C\u002Fa> on society as a whole and we could all employ such methods for our mental and emotional well-being.\u003C\u002Fp>\n\n\n\n\u003Cdiv class=\"wp-block-image\">\u003Cfigure class=\"aligncenter size-large\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2020\u002F02\u002FMeditáció-768x432.png\" alt=\"\" class=\"wp-image-26453\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2020\u002F02\u002FMeditáció-768x432.png 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2020\u002F02\u002FMeditáció-370x208.png 370w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2020\u002F02\u002FMeditáció-1536x864.png 1536w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2020\u002F02\u002FMeditáció-512x288.png 512w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2020\u002F02\u002FMeditáció-2048x1152.png 2048w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2020\u002F02\u002FMeditáció.png 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \u002F>\u003C\u002Ffigure>\u003C\u002Fdiv>\n\n\n\n\u003Cp>Still on the topic of mental health, Tom Brady uses the \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fwww.brainhq.com\u002F\" target=\"_blank\">BrainHQ app\u003C\u002Fa> to exercise his brain with at least two dozen brain games daily. BrainHQ was in fact designed for those with neurological conditions in mind, such as those with cognitive damage or memory loss. However, the athlete uses it to sharpen his reactions. “\u003Cem>Tom explained it like this,\u003C\u002Fem>” \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fnypost.com\u002Farticle\u002Ftom-brady-diet-fitness-routines\u002F\" target=\"_blank\">said Henry Mahncke\u003C\u002Fa>, CEO of the app’s creators, Posit Science. “\u003Cem>When he gets the [ball], he remembers the play, then he has to scan the field, locate the receivers, figure out which ones are on their routes and which are open, and make the pass. All in about three seconds\u003C\u002Fem>.”\u003C\u002Fp>\n\n\n\n\u003Cp>If you want to heighten your focus and improve your reaction time, you could follow Brady and try BrainHQ. But there are other apps that you can use to train your brain. There’s the \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.brainbow.peak.app&hl=en\" target=\"_blank\">Peak app\u003C\u002Fa>, whose Decoder component \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fwww.medicalnewstoday.com\u002Farticles\u002F324262?c=586538936697\" target=\"_blank\">showed improved concentration\u003C\u002Fa> among its users. Then there’s \u003Ca rel=\"noreferrer noopener\" href=\"https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=com.lumoslabs.lumosity\" target=\"_blank\">Lumosity\u003C\u002Fa>, an app designed by neuroscientists that uses principles of neuroplasticity to improve brain function.\u003C\u002Fp>\n\n\n\n\u003Cdiv class=\"wp-block-image\">\u003Cfigure class=\"aligncenter size-large\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2020\u002F03\u002FCOVID-smartphone-apps-small-768x432.jpg\" alt=\"digital health apps for quarantine\" class=\"wp-image-27337\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2020\u002F03\u002FCOVID-smartphone-apps-small-768x432.jpg 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2020\u002F03\u002FCOVID-smartphone-apps-small-370x208.jpg 370w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2020\u002F03\u002FCOVID-smartphone-apps-small-1536x864.jpg 1536w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2020\u002F03\u002FCOVID-smartphone-apps-small.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \u002F>\u003C\u002Ffigure>\u003C\u002Fdiv>\n\n\n\n\u003Cp>This concludes our list of areas where digital health can help enhance athletes’ performance. If you are an athlete yourself and use similar tools to improve your performance, do share them with us!\u003C\u002Fp>\n\n\n\n\u003Ctable style=\"width: 100%; border-collapse: collapse; background-color: #eee; border-top: 4px solid #444;\" cellpadding=\"10px\">\n\u003Ctbody>\n\u003Ctr>\n\u003Ctd style=\"width: 100%;\">\n\u003Cp>\u003Cstrong>At The Medical Futurist, we are building a community for making a bold vision about the future of healthcare reality today.\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp>Dr. Bertalan Mesko, PhD, the Director of The Medical Futurist Institute, launched The Medical Futurist to help individuals, companies, and governments understand how digital health technologies bring healthcare into the 21st century.\u003C\u002Fp>\n\u003Cp style=\"padding-left: 40px;\">\u003Cem>“Digital health technologies empower patients to become proactive in their life; empower medical professionals to do their job being supported by advanced technologies, and companies and policymakers to make better decisions about their future.” – Dr. Bertalan Meskó\u003C\u002Fem>\u003C\u002Fp>\n\u003Cp>To support this transformation, Dr. Meskó and The Medical Futurist team is working relentlessly analyzing the latest trends in digital health and bringing insights to the 800,000+ readers and followers of our publications, along these principles:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>\u003Cspan style=\"background-color: #e71d3299;\">\u003Cstrong>The Medical Futurist is a place to learn, not a place for advertising\u003C\u002Fstrong>\u003C\u002Fspan>. The Medical Futurist team is working to bring you unlimited access to reliable, neutral information, that is free from the influence of vendors and companies.\u003C\u002Fli>\n\u003Cli>\u003Cspan style=\"background-color: #e71d3299;\">\u003Cstrong>Unlike many others, we keep 99% of The Medical Futurist content open for all readers\u003C\u002Fstrong>\u003C\u002Fspan>, regardless of where they live or what they can afford to pay. We do this because we believe in information equality, where everyone deserves to read accurate news and thoughtful analysis.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>For 2021, we commit to another year of high-impact reporting that helps people navigate the jungle of digital health and to see where it is heading. With no shareholders or billionaire owners, we set our own agenda and provide unbiased insights that are free from commercial and political influence.\u003C\u002Fp>\n\u003Cp>If you’d like to support this mission, we invite you to \u003Ca href=\"https:\u002F\u002Fwww.patreon.com\u002Fthemedicalfuturist\">join The Medical Futurist Patreon Community\u003C\u002Fa>. A community of empowered patients, future-oriented healthcare professionals, concerned health policymakers, sensible health tech developers, and enthusiastic medical students. If there were ever a time to join us, it is now. Every contribution, however big or small, powers our research and sustains our future.\u003C\u002Fp>\n\u003Cp>\u003Ca href=\"https:\u002F\u002Fwww.patreon.com\u002Fthemedicalfuturist\">\u003Cstrong style=\"background-color: #e71d3299; color: #000;\">Click here to support The Medical Futurist from as little as $3\u003C\u002Fstrong>\u003C\u002Fa> – it only takes a minute. Thank you.\u003C\u002Fp>\n\u003C\u002Ftd>\n\u003C\u002Ftr>\n\u003C\u002Ftbody>\n\u003C\u002Ftable>\n\u003Cp> \u003C\u002Fp>\n",false,{"rendered":22,"protected":20},"\u003Cp>By winning his 7th Super Bowl on February 7th, 2021, Tom Brady made it to the American football history pantheon for winning the most rings, […]\u003C\u002Fp>\n",16,32753,"closed",true,"","standard",{"_acf_changed":20,"footnotes":27},[31,32,33,34,35,36,37,38,39],4879,500,798,491,521,488,496,499,489,[41,42,43,44,45,46,47,48,49,50,51,52,53,54,55,56,57,58,59,60,61,62,63,64,65,66,67,68,69,70,71,72,73,74,75,76,77],6389,6635,6661,6395,6637,6663,6617,6639,6619,6643,212,578,6621,1052,6645,241,646,6623,1463,6649,402,649,6625,6651,407,6627,6653,841,6629,6655,6335,894,6631,6657,6353,6633,6659,[79,80,81,82,83],947,948,950,951,953,[],[86,87,88,89,90,91,92,93,94,95,96,97],1883,2163,2405,3471,3825,3829,1571,4791,1587,1617,1681,1723,[99,14,100,101,102,103,104,105,106,107,108,109,110,111,112,113,114,115,116,117,118,119,120,121,122,123,124,125,126,127,128,129,130,131,132,133,134,135,136,137,138,139,140,141,142,143,144,145,146,147,148,149,150,151,152,153,154,155],"post-32713","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-medicine","category-biotechnology","category-digital-health-research","category-empowered-patients","category-future-medicine","category-genomics","category-health-sensors-trackers","category-healthcare-design","category-personalized-medicine","tag-withings","tag-physiotherapy","tag-brainhq","tag-smart-sleep-alarm","tag-hexoskin","tag-peak-app","tag-tom-brady","tag-gini","tag-nfl","tag-gutxy","tag-dna","tag-nutrigenomics","tag-super-bowl","tag-nutrition","tag-thryve","tag-football","tag-sleep-as-android","tag-tb12","tag-atlas-biomed","tag-dnafit","tag-sleep","tag-fitbit","tag-tb12-method","tag-nutrino","tag-smartwatch","tag-alex-guerrero","tag-sleep-cycle","tag-23andme","tag-performance-tracking","tag-under-armour","tag-ticwatch","tag-mental-health","tag-polar-chest-strap","tag-preventive-genomics","tag-lumen","tag-orthostatic-test","tag-athletigen","project_category-company","project_category-developers","project_category-medical-professionals","project_category-patients","project_category-researchers",{"id":24,"alt_text":27,"caption":157,"description":27,"media_type":158,"media_details":159,"post":5,"source_url":187},"How do elite athletes stay in shape? Starting from Tom Brady’s rigorous routine, we take you through the most exciting digital health solutions from the world of top sports.","image",{"width":160,"height":161,"file":162,"sizes":163,"image_meta":185},1920,1080,"2021\u002F02\u002Ftmf_article_245-01.png",{"medium":164,"large":170,"thumbnail":175,"medium_large":179,"1536x1536":180},{"file":165,"width":166,"height":167,"mime-type":168,"source_url":169},"tmf_article_245-01-370x208.png","370","208","image\u002Fpng","https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2021\u002F02\u002Ftmf_article_245-01-370x208.png",{"file":171,"width":172,"height":173,"mime-type":168,"source_url":174},"tmf_article_245-01-768x432.png","768","432","https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2021\u002F02\u002Ftmf_article_245-01-768x432.png",{"file":176,"width":177,"height":177,"mime-type":168,"source_url":178},"tmf_article_245-01-150x150.png","150","https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2021\u002F02\u002Ftmf_article_245-01-150x150.png",{"file":171,"width":172,"height":173,"mime-type":168,"source_url":174},{"file":181,"width":182,"height":183,"mime-type":168,"source_url":184},"tmf_article_245-01-1536x864.png","1536","864","https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2021\u002F02\u002Ftmf_article_245-01-1536x864.png",{"aperture":186,"credit":27,"camera":27,"caption":27,"created_timestamp":186,"copyright":27,"focal_length":186,"iso":186,"shutter_speed":186,"title":27,"orientation":186},"0","https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2021\u002F02\u002Ftmf_article_245-01.png",{"cta_type":189,"cta_color":27,"subtitle":27,"related_books":190,"related_posts_footer":193,"related_posts":20},"subscribe",[191,192],24762,24759,[194,195,196],17653,14517,14565,{"yoast_wpseo_title":198,"yoast_wpseo_metadesc":199,"yoast_wpseo_canonical":15},"5 Ways Digital Health Can Help Athletes Break Records - The Medical Futurist","Starting from Tom Brady’s rigorous routine we take you through the most exciting digital health solutions from the world of top sports.",{"self":201,"collection":207,"about":210,"author":213,"replies":216,"version-history":219,"predecessor-version":223,"wp:featuredmedia":227,"wp:attachment":230,"wp:term":233,"curies":249},[202],{"href":203,"targetHints":204},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F32713",{"allow":205},[206],"GET",[208],{"href":209},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts",[211],{"href":212},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fpost",[214],{"embeddable":26,"href":215},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F16",[217],{"embeddable":26,"href":218},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=32713",[220],{"count":221,"href":222},9,"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F32713\u002Frevisions",[224],{"id":225,"href":226},32825,"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F32713\u002Frevisions\u002F32825",[228],{"embeddable":26,"href":229},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F32753",[231],{"href":232},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=32713",[234,237,240,243,246],{"taxonomy":235,"embeddable":26,"href":236},"category","https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=32713",{"taxonomy":238,"embeddable":26,"href":239},"post_tag","https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=32713",{"taxonomy":241,"embeddable":26,"href":242},"project_category","https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fproject_category?post=32713",{"taxonomy":244,"embeddable":26,"href":245},"contact_email_category","https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fcontact_email_category?post=32713",{"taxonomy":247,"embeddable":26,"href":248},"yst_prominent_words","https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fyst_prominent_words?post=32713",[250],{"name":251,"href":252,"templated":26},"wp","https:\u002F\u002Fapi.w.org\u002F{rel}",[254],{"id":196,"date":255,"date_gmt":256,"guid":257,"modified":259,"modified_gmt":260,"slug":261,"status":13,"type":14,"link":262,"title":263,"content":265,"excerpt":267,"author":269,"featured_media":270,"comment_status":25,"ping_status":25,"sticky":20,"template":27,"format":28,"meta":271,"categories":272,"tags":274,"project_category":286,"contact_email_category":287,"yst_prominent_words":288,"class_list":293,"better_featured_image":307,"acf":342,"yoast_meta":343,"_links":346},"2016-12-28T20:00:14","2016-12-28T18:00:14",{"rendered":258},"http:\u002F\u002Fmedicalfuturist.com\u002F?p=14565","2021-12-06T01:19:22","2021-12-06T00:19:22","technology-change-watch-sport","https:\u002F\u002Fmedicalfuturist.com\u002Ftechnology-change-watch-sport",{"rendered":264},"Three Ways Technology Will Change How We Watch Sports",{"rendered":266,"protected":20},"\n\u003Ctable style=\"width: 100%; border-collapse: collapse; background-color: #eee; border-top: 4px solid #444;\" cellpadding=\"5px\"> \u003Ctbody> \u003Ctr> \u003Ctd style=\"width: 100%;\"> \u003Cp style=\"color: #555;font-size: 12px;line-height: 14px\">THIS ARTICLE HAS NOT BEEN UPDATED SINCE 2016. THE INFORMATION SHARED IN THE ARTICLE WAS ACCURATE AT THE TIME OF ITS PUBLICATION, BUT IT MAY BE OUT OF DATE NOW. \u003Ca href=\"https:\u002F\u002Fmedicalfuturist.com\u002Fmagazine\">BROWSE OUR LATEST ARTICLES HERE\u003C\u002Fa>\u003C\u002Fp> \u003C\u002Ftd> \u003C\u002Ftr> \u003C\u002Ftbody> \u003C\u002Ftable> \u003Cp> \u003C\u002Fp>\n\n\n\n\u003Cp>Technology will not only change amateur and professional sports, but also the way we as spectators experience sport in front of our screens or in the stadiums. Here are a few ideas about the future of sporting events.\u003C\u002Fp>\n\n\n\n\u003C!--more-->\n\n\n\n\u003Cp>No matter how cynical the ancient Roman political slogan \u003Cem>bread and circus for the masses\u003C\u002Fem> is, it shows that sporting events – such as chariot racing which might be familiar from the classical movie \u003Cem>Ben Hur\u003C\u002Fem> – have had the ability to mobilize spectators since antiquity. The feeling of cheering together for a team and being part of something bigger than the self has not lost anything from its charm. In 2013, the US Major League Baseball had over 74 million in–stadium viewers. Events such as the Olympic Games, football World Cup finals, and the American Superbowl command more than 1 billion viewers through television and online channels.\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-image\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"579\" src=\"https:\u002F\u002F1712507217.rsc.cdn77.org\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fhigh-quality-camera-in-stadiums.jpeg\" alt=\"High Quality Camera in Stadiums - Future of Sporting Events\" class=\"wp-image-14567\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fhigh-quality-camera-in-stadiums.jpeg 870w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fhigh-quality-camera-in-stadiums-768x511.jpeg 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fhigh-quality-camera-in-stadiums-512x341.jpeg 512w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fhigh-quality-camera-in-stadiums-376x250.jpeg 376w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \u002F>\u003C\u002Ffigure>\n\n\n\n\u003Cp>As you can see, only the means of cheering and following sporting events have changed with the development of technology – the enthusiasm remains. Professional athletes communicate directly with their fans through social media channels such as Facebook and Twitter, which might replace the obsolete idea of holding press conferences. Driverless and self-parking cars will free up a lot of space from parking lots around stadiums and reduce traffic. This way and due to the smaller footprint of stadiums, they could be built in city centers. However, spectatorship through television and online channels and the changes around stadium buildings flags only the beginning of technological possibilities.\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-image\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"489\" src=\"https:\u002F\u002F1712507217.rsc.cdn77.org\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fbasketball-stadium-sacramento.jpg\" alt=\"Basketball Stadium Sacramento - Future of Sporting Events\" class=\"wp-image-14568\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fbasketball-stadium-sacramento.jpg 870w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fbasketball-stadium-sacramento-370x208.jpg 370w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fbasketball-stadium-sacramento-768x432.jpg 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fbasketball-stadium-sacramento-512x288.jpg 512w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fbasketball-stadium-sacramento-444x250.jpg 444w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \u002F>\u003C\u002Ffigure>\n\n\n\n\u003Cp>Let me show you how disruptive technologies will change the future of sporting events and the sports fans’ experience globally.\u003C\u002Fp>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>1) Follow the football match from Messi’s perspective\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>You could already read about how technology has been changing professional sports here, and be aware of the fact that in football since 2007 sixteen cameras monitor the field so that officials can know accurately the trajectories of the players and the ball. They know what distance a player covered or how many passes he had.\u003C\u002Fp>\n\n\n\n\u003Cp>This constant gaze of the camera will change the spectator’s perspective as well. Many professional sports leagues started to use \u003Ca href=\"http:\u002F\u002Freplay-technologies.com\u002F\">freeD video\u003C\u002Fa>, which captures 360-degree views, giving fans access to the same real-world angles as the pros on the sidelines. It means that twenty-eight high-definition cameras are positioned around the arenas capture video that can seamlessly be compiled into one shot.\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\u003Cdiv class=\"wp-block-embed__wrapper\">\n\u003Ciframe loading=\"lazy\" title=\"Thunder vs. Mavericks Game Plays in FreeD Video\" width=\"640\" height=\"360\" src=\"https:\u002F\u002Fwww.youtube.com\u002Fembed\u002FwoCcyPsBjec?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen>\u003C\u002Fiframe>\n\u003C\u002Fdiv>\u003C\u002Ffigure>\n\n\n\n\u003Cp>\u003Ca href=\"http:\u002F\u002Ffirstvision.tv\u002F#Home\">\u003Cem>First\u003C\u002Fem> \u003Cem>Vision\u003C\u002Fem>\u003C\u002Fa> offers an integrated camera system attached to a player’s uniform. This lets fans watch the game from the player’s point of view, and even switch the view from player to player. Many people might be willing to pay to see a football match from the perspective of Lionel Messi or Andres Iniesta. The latter has already backed the idea! The introduction of 3D and virtual reality devices will let fans see what Messi is experiencing out on the pitch. We will choose from what angle we want to watch the game and which player we are interested in.\u003C\u002Fp>\n\n\n\n\u003Cp>Nowadays, we all watch the same screen, and the cameramen decide from which angle you will see the game. Imagine how it could change when the viewer experience becomes truly personalized! You get to be the director of your own sports programs, you get to choose your own angle and have your very own view!\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-image\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"489\" src=\"https:\u002F\u002F1712507217.rsc.cdn77.org\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Ffirst-vision-with-messi.jpg\" alt=\"First Vision with Messi - Future of Sporting Events\" class=\"wp-image-14569\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Ffirst-vision-with-messi.jpg 870w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Ffirst-vision-with-messi-370x208.jpg 370w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Ffirst-vision-with-messi-768x432.jpg 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Ffirst-vision-with-messi-512x288.jpg 512w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Ffirst-vision-with-messi-444x250.jpg 444w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \u002F>\u003C\u002Ffigure>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>2) The rise of professional e-sports\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>League of Legends, DotA 2, CS:Go, Hearthstone – have you heard of these games? And if the response is: obviously, did you know that each of these games are actually competitive e-sports with hundreds of thousands of fans, a handful of world-renowned athletes and millions in prize money year after year? The idea of stadiums packed with people who watch other people play video games may be odd to some, but believe me: e-sports are a big deal. It is \u003Ca href=\"http:\u002F\u002Fwww.si.com\u002Fmore-sports\u002F2016\u002F05\u002F11\u002Fesports-427-million-viewers-projected-future-gaming-growth\">projected\u003C\u002Fa> that 427 million people will be watching e-sports by 2019!\u003C\u002Fp>\n\n\n\n\u003Cp>The increasing availability of online streaming media platforms, particularly \u003Ca href=\"https:\u002F\u002Fen.wikipedia.org\u002Fwiki\u002FTwitch.tv\">Twitch.tv\u003C\u002Fa>, has become central to the growth and promotion of e-sports competitions. South Korea has several established e-sports organizations with licensed professional gamers – or with a fancier name: cyberathletes. Along with South Korea, most competitions take place in Europe, North America and China. So if you want all the money and glory, and you think you are the best in League of Legends, don’t hesitate. Go and become a pro gamer!\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-image\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"580\" src=\"https:\u002F\u002F1712507217.rsc.cdn77.org\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fe-sport.jpg\" alt=\"E-sport - Future of Sporting Events\" class=\"wp-image-14571\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fe-sport.jpg 870w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fe-sport-768x512.jpg 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fe-sport-512x341.jpg 512w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fe-sport-375x250.jpg 375w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \u002F>\u003C\u002Ffigure>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>3) New mass sporting events will be born due to technologies\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>The symbiosis of technology, sport and humans will inevitably lead to new types of sports and sport events. \u003Ca href=\"http:\u002F\u002Farstechnica.co.uk\u002Finformation-technology\u002F2016\u002F11\u002Fcybathlon-2016-no-cyborgs-yet-but-were-getting-there\u002F\">The first cyborg Olympic game already took place\u003C\u002Fa> in Zurich in October 2016! The one-day \u003Ca href=\"http:\u002F\u002Fwww.cybathlon.ethz.ch\u002Fen\u002Fcybathlon-news\u002Fcybathlon-results.html\">Cybathlon\u003C\u002Fa> claims to be the first ever competition of its kind and attracted some 4,600 visitors and 66 teams. It was so successful that the concept creator, Robert Riener, a professor from the Swiss science and technology university ETH Zurich, plans to hold the next Cybathlon event with more teams and disciplines for more days in Switzerland or in Japan.\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-image\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"579\" src=\"https:\u002F\u002F1712507217.rsc.cdn77.org\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fcybathlon-exoskeleton-race.jpg\" alt=\"Cybathlon - Future of Sporting Events\" class=\"wp-image-14572\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fcybathlon-exoskeleton-race.jpg 870w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fcybathlon-exoskeleton-race-768x511.jpg 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fcybathlon-exoskeleton-race-512x341.jpg 512w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fcybathlon-exoskeleton-race-376x250.jpg 376w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \u002F>\u003C\u002Ffigure>\n\n\n\n\u003Cp>\u003Ca href=\"https:\u002F\u002Fwww.engadget.com\u002F2016\u002F10\u002F20\u002Fsuperhumans-cybathlon-cyborg-games-finale\u002F\">The Cybathlon challenges are designed\u003C\u002Fa> to make the athletes—real humans with real disabilities—negotiate an obstacle course that consists of a number of daily tasks. These range from hanging clothes for contestants with prosthetic arms, to going up and down steps for powered wheelchair users. Unlike the Paralympics, Cybathlon participants are allowed—and encouraged—to use all sorts of tech to help them out. At the cyborg Olympics contestants could enter in exoskeleton and powered wheelchair races, a cycling race and a brain-computer interface (BCI) race. But imagine how many more races could appear in the future – if virtual or augmented reality or robotic helpers enter the stage!\u003C\u002Fp>\n\n\n\n\u003Cp>The goals of the event are threefold: to show the obstacles people with disabilities have to face in real life every day; to show what solutions technology can offer for making their lives better and to act as a barometer to measure the pace of the assistive technology industry’s development and maybe to get new ideas out of it. Or as Riener put it, \u003Cem>finding the best way to connect human and machine\u003C\u002Fem>.\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\u003Cdiv class=\"wp-block-embed__wrapper\">\n\u003Ciframe loading=\"lazy\" title=\"Cybathlon 2016: Highlights\" width=\"640\" height=\"360\" src=\"https:\u002F\u002Fwww.youtube.com\u002Fembed\u002FKAVcVfKoYwc?start=123&feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen>\u003C\u002Fiframe>\n\u003C\u002Fdiv>\u003C\u002Ffigure>\n\n\n\n\u003Cp>I totally agree with the goals of Cybathlon and I hope I will have the possibility to visit the next event. I believe that the developers of disruptive technologies and society could not have a nobler goal than to find the best way to connect humans and machines at the dawn of the 21\u003Csup>st\u003C\u002Fsup> century. It is very difficult to find the right balance between the use of technology and the human touch, but I think the key lies in the organisation of such events! They help in getting to know new technologies and their downsides, while also in constantly striving for the best solutions.\u003C\u002Fp>\n\n\n\u003Cp>[subscribe image=”false” type=”article-horizontal”]Subscribe to\u003C\u002Fp>\n\u003Ch2>\u003Cb>The Medical Futurist℠ Newsletter\u003C\u002Fb>\u003C\u002Fh2>\n\u003Cul>\n\u003Cli>News shaping the future of healthcare\u003C\u002Fli>\n\u003Cli>Advice on taking charge of your health\u003C\u002Fli>\n\u003Cli>Reviews of the latest health technology\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>[\u002Fsubscribe]\u003C\u002Fp>\n",{"rendered":268,"protected":20},"\u003Cp>THIS ARTICLE HAS NOT BEEN UPDATED SINCE 2016. THE INFORMATION SHARED IN THE ARTICLE WAS ACCURATE AT THE TIME OF ITS PUBLICATION, BUT IT MAY […]\u003C\u002Fp>\n",6,14699,{"_acf_changed":20,"footnotes":27},[273],506,[275,276,277,278,279,280,281,282,283,284,285],413,425,517,600,601,231,602,246,289,355,377,[],[],[289,290,291,292],1719,3133,4581,5671,[294,14,100,101,102,103,104,295,296,297,298,299,300,301,302,303,304,305,306],"post-14565","category-cyborgization","tag-sport-2","tag-technology-2","tag-gc1","tag-sporting-events","tag-stadium","tag-exoskeleton","tag-cybathlon","tag-future","tag-innovation","tag-personalized-medicine","tag-robotics-2",{"id":270,"alt_text":27,"caption":27,"description":27,"media_type":158,"media_details":308,"post":196,"source_url":341},{"width":309,"height":310,"file":311,"sizes":312,"image_meta":339},870,304,"2016\u002F12\u002Fdota_2.jpg",{"medium":313,"large":319,"thumbnail":324,"medium_large":328,"large_old_512x179":329,"medium_old_458x160":334},{"file":314,"width":315,"height":316,"mime-type":317,"source_url":318},"dota_2-370x208.jpg",370,208,"image\u002Fjpeg","https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fdota_2-370x208.jpg",{"file":320,"width":321,"height":322,"mime-type":317,"source_url":323},"dota_2-768x268.jpg",768,268,"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fdota_2-768x268.jpg",{"file":325,"width":326,"height":326,"mime-type":317,"source_url":327},"dota_2-150x150.jpg",150,"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fdota_2-150x150.jpg",{"file":320,"width":321,"height":322,"mime-type":317,"source_url":323},{"file":330,"width":331,"height":332,"mime-type":317,"source_url":333},"dota_2-512x179.jpg",512,179,"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fdota_2-512x179.jpg",{"file":335,"width":336,"height":337,"mime-type":317,"source_url":338},"dota_2-458x160.jpg",458,160,"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fdota_2-458x160.jpg",{"aperture":186,"credit":27,"camera":27,"caption":27,"created_timestamp":186,"copyright":27,"focal_length":186,"iso":186,"shutter_speed":186,"title":27,"orientation":186,"keywords":340},[],"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2016\u002F12\u002Fdota_2.jpg",{"cta_type":27,"cta_color":27,"subtitle":27,"related_books":20,"related_posts_footer":20,"related_posts":20},{"yoast_wpseo_title":344,"yoast_wpseo_metadesc":345,"yoast_wpseo_canonical":262},"Three Ways Technology Will Change How We Watch Sports - The Medical Futurist","Technology will change how we experience sports in front of our screens or in the stadiums. Let me give you a few ideas about the future of sporting events.",{"self":347,"collection":352,"about":354,"author":356,"replies":359,"version-history":362,"predecessor-version":365,"wp:featuredmedia":369,"wp:attachment":372,"wp:term":375,"curies":386},[348],{"href":349,"targetHints":350},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F14565",{"allow":351},[206],[353],{"href":209},[355],{"href":212},[357],{"embeddable":26,"href":358},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F6",[360],{"embeddable":26,"href":361},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=14565",[363],{"count":269,"href":364},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F14565\u002Frevisions",[366],{"id":367,"href":368},37387,"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F14565\u002Frevisions\u002F37387",[370],{"embeddable":26,"href":371},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F14699",[373],{"href":374},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=14565",[376,378,380,382,384],{"taxonomy":235,"embeddable":26,"href":377},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=14565",{"taxonomy":238,"embeddable":26,"href":379},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=14565",{"taxonomy":241,"embeddable":26,"href":381},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fproject_category?post=14565",{"taxonomy":244,"embeddable":26,"href":383},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fcontact_email_category?post=14565",{"taxonomy":247,"embeddable":26,"href":385},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fyst_prominent_words?post=14565",[387],{"name":251,"href":252,"templated":26},[389],{"id":192,"date":390,"date_gmt":391,"guid":392,"modified":394,"modified_gmt":395,"slug":396,"status":13,"type":397,"link":398,"title":399,"content":401,"excerpt":403,"author":405,"featured_media":406,"comment_status":25,"ping_status":25,"template":27,"yst_prominent_words":407,"class_list":409,"better_featured_image":412,"acf":430,"yoast_meta":454,"_links":456},"2019-09-06T21:56:27","2019-09-06T19:56:27",{"rendered":393},"https:\u002F\u002Fapi.medicalfuturist.com\u002F?post_type=book&p=24759","2023-03-12T18:06:35","2023-03-12T17:06:35","the-technological-future-of-medical-specialties","book","https:\u002F\u002Fapi.medicalfuturist.com\u002Fbooks\u002Fthe-technological-future-of-medical-specialties\u002F",{"rendered":400},"The Technological Future of Medical Specialties",{"rendered":402,"protected":20},"\n\u003Cp>In this e-book we specify in detail how the appearance of artificial intelligence, sensors, wearables, VR\u002FAR or robots affect each medical specialty in order to be able to discern what skills physicians will need in the future. 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