[{"data":1,"prerenderedAt":299},["ShallowReactive",2],{"slug-an-ophthalmologist-in-your-kitchen-the-eyeque-insight-review":3},{"post":4,"relatedPosts":178,"relatedBooks":298},{"id":5,"date":6,"date_gmt":7,"guid":8,"modified":10,"modified_gmt":11,"slug":12,"status":13,"type":14,"link":15,"title":16,"content":18,"excerpt":21,"author":23,"featured_media":24,"comment_status":25,"ping_status":25,"sticky":26,"template":27,"format":28,"meta":29,"categories":30,"tags":32,"project_category":43,"contact_email_category":44,"yst_prominent_words":45,"class_list":52,"better_featured_image":70,"acf":113,"yoast_meta":122,"_links":125},22274,"2018-11-08T16:00:36","2018-11-08T14:00:36",{"rendered":9},"https:\u002F\u002Fmedicalfuturist.com\u002F","2022-05-27T09:53:37","2022-05-27T07:53:37","an-ophthalmologist-in-your-kitchen-the-eyeque-insight-review","publish","post","https:\u002F\u002Fmedicalfuturist.com\u002Fan-ophthalmologist-in-your-kitchen-the-eyeque-insight-review",{"rendered":17},"An Ophthalmologist In Your Kitchen – The EyeQue Insight Review",{"rendered":19,"protected":20},"\n\u003Ctable style=\"width: 100%; border-collapse: collapse; background-color: #eee; border-top: 4px solid #444;\" cellpadding=\"5px\">\n\u003Ctbody>\n\u003Ctr>\n\u003Ctd style=\"width: 100%;\">\n\u003Cp style=\"color: #555;font-size: 12px;line-height: 14px\">THIS ARTICLE HAS NOT BEEN UPDATED SINCE 2018. THE INFORMATION SHARED IN THE ARTICLE WAS ACCURATE AT THE TIME OF ITS PUBLICATION, BUT IT MAY BE OUT OF DATE NOW. \u003Ca href=\"https:\u002F\u002Fmedicalfuturist.com\u002Fmagazine\">BROWSE OUR LATEST ARTICLES HERE\u003C\u002Fa>\u003C\u002Fp>\n\u003C\u002Ftd>\n\u003C\u002Ftr>\u003C\u002Ftbody>\u003C\u002Ftable>\n\n\n\n\u003Cp>Easy-to-use, accessible and relatively low-cost solutions for a widely experienced problem: these are my favorite digital health innovations. EyeQue Insight lets anyone test their vision at home so people living in rural areas, with special needs or no access to transportation could still make sure they have the necessary sight test from time to time. Here’s our EyeQue Insight review.\u003C\u002Fp>\n\n\n\n\u003C!--more-->\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>Have you seen the numbers? What about the letters?\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>Eye problems are global phenomena: \u003Ca href=\"http:\u002F\u002Fwww.who.int\u002Fen\u002Fnews-room\u002Ffact-sheets\u002Fdetail\u002Fblindness-and-visual-impairment\">the World Health Organisation estimates\u003C\u002Fa> that approximately 1.3 billion people live with some form of vision impairment. That means on average at least one in seven people have trouble seeing perfectly. That’s an insanely huge number – and The Medical Futurist team is not an exception here either. The majority has glasses or problems with their eyes for a long time.\u003C\u002Fp>\n\n\n\n\u003Cp>I only realized as an adult that I have problems with my vision, I’m short-sighted – so I have to live with a “telescope” on my head, but it proved to be great, especially while driving. I go to the ophthalmologist yearly to check whether my sight worsened. Rozina, our marketing guru, said she really loved to go to the ophthalmologist when she was a kid because she always had to read a board full of smileys and the entire exam seemed like a game for her. She was diagnosed with astigmatism and had her first glasses when she was three or four years old, but fortunately could put them down by the age of seven. Currently, she only wears the frames as her eyes are dry and glasses help in mitigating headaches.\u003C\u002Fp>\n\n\n\n\u003Cp>Nora, our editor-in-chief, has been wearing eyeglasses since she was 10 years old due to nearsightedness. At first, she only needed minus 0.5 diopters and the doctor said she didn’t have to wear it all day, but she loved the colorful frames so much that no one could have convinced her to put them down. Not like her classmates: when the fourth-graders had to go to the doctor for an eye check, many were really afraid of getting glasses. As the eyesight exam was a recurring event in school each year, some already knew what to do. The smiley ophthalmologist had a board with letters on it – which you had to read with covering your left or right eye, so some pupils learned the shapes by heart – and tried to cheat the system.\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-image alignnone size-full wp-image-22276\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"490\" src=\"https:\u002F\u002F1712507217.rsc.cdn77.org\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FVision-Test.jpg\" alt=\"EyeQue Insight review\" class=\"wp-image-22276\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FVision-Test.jpg 870w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FVision-Test-370x208.jpg 370w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FVision-Test-768x432.jpg 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FVision-Test-512x288.jpg 512w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \u002F>\u003Cfigcaption>Eye testing at Wat Run school in Cambodia. Source: www.sightsavers.org\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\u003Cp>The future holds something entirely different. Several start-ups offer point-of-care eye tests which enable to examine eye health at home and thus, people only need to go to the doctor when they have a symptom to cure. The EyeQue Insight portable device is one of these solutions, and The Medical Futurist team had the chance to try it. Briefly, we loved it. If you are interested in more details, read on.\u003C\u002Fp>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>The EyeQue and its technology\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>The company was founded in 2015 on a quest to develop optical smartphone attachments and mobile applications that let people test their own vision anywhere – without the need to go to an ophthalmologist and sit in front of room-sized ophthalmic refractometers. The Newark-based \u003Ca href=\"https:\u002F\u002Fwww.eyeque.com\u002Fblog\u002Fwhy-eyeque-the-technology-behind-the-products\u002F\">EyeQue has an MIT patented technology\u003C\u002Fa> based on instruments and charts used in vision testing for years. They offer two products enabling low-cost and accessible eye tests for everyone. \u003Ca href=\"https:\u002F\u002Fwww.eyeque.com\u002Fpvt\">The Personal Vision Tracker\u003C\u002Fa> measures an individual’s refractive status, including near-or-farsightedness and astigmatism, while the \u003Ca href=\"https:\u002F\u002Fwww.eyeque.com\u002Finsight\">EyeQue Insight\u003C\u002Fa> determines visual acuity or the sharpness of vision.\u003C\u002Fp>\n\n\n\n\u003Cp>As explained on their website, the Insight employs a binocular viewing device attached to a smartphone and presents a chart of randomly rotated “E” patterns or letters of different sizes. The viewer is asked to swipe the smartphone screen in the direction of the opening of the “E”. Just like the traditional vision testing, it measures each eye separately and then together, revealing the visual acuity on the smartphone screen upon completion. The resulting measurement reads as 20\u002F20, 20\u002F40, etc. Let’s see how it worked!\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-image alignnone size-full wp-image-22277\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"454\" src=\"https:\u002F\u002F1712507217.rsc.cdn77.org\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FInsight-Exploded-View.png\" alt=\"EyeQue Insight review\" class=\"wp-image-22277\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FInsight-Exploded-View.png 870w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FInsight-Exploded-View-768x401.png 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FInsight-Exploded-View-512x267.png 512w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \u002F>\u003Cfigcaption>Source: https:\u002F\u002Fnews.eyeque.com\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>A screener with potential\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>When I opened the package from EyeQue, I found the well-designed, white version of the device (they also come in black), a rubber band and a wiping cloth in the box. The instrument itself is not heavy, and if you have glasses like me, you will be able to use the gadget both with on and off your frames.\u003C\u002Fp>\n\n\n\n\u003Cp>You can purchase the EyeQue for less than 100 dollars (within 30 days you get your money back if you are not satisfied), but it’s useful to know that the company is only shipping to the US, Canada, UK, Spain, Germany, France, Italy, Ireland, Australia, and New Zealand at the moment. After you receive the product, you are told to create a personal profile on the company website and download the app. The instrument requires an active internet connection and subscription to the EyeQue service. Both the software and the hardware are user-friendly enough, thus they have built-in tutorials and practice tests to set up the gadget and the app appropriately. It was also straightforward how to use the on-board pupillary distance estimator to set the optics of the screener.\u003C\u002Fp>\n\n\n\n\u003Cp>Afterward, you can choose kid or adult mode. For kids, the company created the test as a cartoon with a little blue figure telling them jokes and rewarding the child for taking the test. For adults, it offers detailed testing results after only a three-minute testing period.\u003C\u002Fp>\n\n\n\n\u003Cdiv class=\"wp-block-image\">\u003Cfigure class=\"aligncenter\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"435\" src=\"https:\u002F\u002F1712507217.rsc.cdn77.org\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002F20181108_122807_HDR-1.jpg\" alt=\"\" class=\"wp-image-22286\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002F20181108_122807_HDR-1.jpg 870w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002F20181108_122807_HDR-1-768x384.jpg 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002F20181108_122807_HDR-1-512x256.jpg 512w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \u002F>\u003C\u002Ffigure>\u003C\u002Fdiv>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>Monitoring vision change, color deficiency or contrast sensitivity\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>The screener is able to measure distance vision within a minute – with or without glasses on, which enables anyone to check their prescription glasses’ accuracy with each eye independently and with both eyes together. In my case, it was accurate. As it is useful to check your eyesight every now and then, the device’s best quality will appear after a while: it tracks vision changes, which is very useful to see whether your vision improves or deteriorates over time. In the latter case, you will have a clearer picture of the situation and discuss any further step with your ophthalmologist.\u003C\u002Fp>\n\n\n\n\u003Cp>Besides, the instrument tests contrast sensitivity and color deficiency, basically color blindness. The former could determine if you have problems seeing variations of light and dark indicating conditions such as glaucoma or cataract. Fortunately, I have no major issues with contrast sensitivity.\u003C\u002Fp>\n\n\n\n\u003Cp>The testing process has two pitfalls which the company should definitely improve. It is not easy to strap the phone to the device, and some users even experienced that it attaches too strongly when it’s on. Moreover, it’s not easy to find the focus point – without which you cannot test your vision.\u003C\u002Fp>\n\n\n\n\u003Cdiv class=\"row\">\n\u003Cfigure>\u003Cimg loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-22287\" src=\"https:\u002F\u002F1712507217.rsc.cdn77.org\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FScreenshot_2018-11-08-12-30-46-256x512.png\" alt=\"\" width=\"200\" height=\"400\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FScreenshot_2018-11-08-12-30-46-256x512.png 256w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FScreenshot_2018-11-08-12-30-46-768x1536.png 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FScreenshot_2018-11-08-12-30-46.png 435w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \u002F>\u003C\u002Ffigure>\u003Cdiv class=\"col\">\u003C\u002Fdiv>\n\u003Cfigure>\u003Cimg loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-22288\" src=\"https:\u002F\u002F1712507217.rsc.cdn77.org\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FScreenshot_2018-11-08-12-30-58-256x512.png\" alt=\"\" width=\"200\" height=\"400\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FScreenshot_2018-11-08-12-30-58-256x512.png 256w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FScreenshot_2018-11-08-12-30-58-768x1536.png 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FScreenshot_2018-11-08-12-30-58.png 435w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \u002F>\u003C\u002Ffigure>\u003Cdiv class=\"col\">\u003C\u002Fdiv>\n\u003Cfigure>\u003Cimg loading=\"lazy\" decoding=\"async\" class=\"wp-image-22290 alignleft\" src=\"https:\u002F\u002F1712507217.rsc.cdn77.org\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FScreenshot_2018-11-08-12-33-46-256x512.png\" alt=\"\" width=\"200\" height=\"400\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FScreenshot_2018-11-08-12-33-46-256x512.png 256w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FScreenshot_2018-11-08-12-33-46-768x1536.png 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FScreenshot_2018-11-08-12-33-46.png 435w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \u002F>\u003C\u002Ffigure>\u003Cdiv class=\"col\">\u003C\u002Fdiv>\n\u003C\u002Fdiv>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>Ophthalmologists’ opinion\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>I’m also not sure about the interpretation of the results by non-medical users. For me, the details were understandable and clear, but another physician, Dr. Alina Doe also confirmed my uncertainty about it. She believes the instrument tests refractive error well, but she noted it’s important to always remember that refractive error is just one indicator of eye health; these vision tests aren’t meant to replace visits to an optometrist or ophthalmologist. The retina and pressures need to be checked as well as other tests need to be done yearly.\u003C\u002Fp>\n\n\n\n\u003Cp>Her Hungarian colleague, Dr. Zoltán Cserháti, said that the company’s Glossary of Terms in the report about the results comes in handy for anyone who wants to understand the jargon. Moreover, the charts and details could prove to be important for optometrists\u002Fophthalmologists, not just for the user itself. He also likes the fact that setting up the right pupillary distance and being able to switch between adult\u002Fchild modes make the gadget more personal. He added that in clinical practice, visual acuity is the most important – contrast sensitivity is not that crucial for the user.\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-image alignnone size-full wp-image-22278\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"559\" src=\"https:\u002F\u002F1712507217.rsc.cdn77.org\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FEyeQue-Insight-Kitchen.jpg\" alt=\"EyeQue Insight review\" class=\"wp-image-22278\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FEyeQue-Insight-Kitchen.jpg 870w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FEyeQue-Insight-Kitchen-768x493.jpg 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FEyeQue-Insight-Kitchen-512x329.jpg 512w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \u002F>\u003Cfigcaption>Source: www.thegadgetflow.com\u003C\u002Ffigcaption>\u003C\u002Ffigure>\n\n\n\n\u003Cp>All-in-all, the EyeQue Insight is an easy-to-use and affordable portable diagnostic tool, which could make eye testing at home a reality. Moreover, the device might also be used in developing countries as well as rural areas making accurate vision testing more accessible for anyone.\u003C\u002Fp>\n\n\n\n\u003Ctable style=\"width: 100%; border-collapse: collapse; background-color: #eee; border-top: 4px solid #444;\" cellpadding=\"10px\">\n\u003Ctbody>\n\u003Ctr>\n\u003Ctd style=\"width: 100%;\">\n\u003Cp>\u003Cstrong>At The Medical Futurist, we are building a community for making a bold vision about the future of healthcare reality today.\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Ciframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\u002F\u002Fwww.youtube.com\u002Fembed\u002FFIbMejImnxs\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\">\u003C\u002Fiframe>\n\u003Cp>If you’d like to support this mission, we invite you to \u003Ca href=\"https:\u002F\u002Fwww.patreon.com\u002Fthemedicalfuturist\">join The Medical Futurist Patreon Community\u003C\u002Fa>. A community of empowered patients, future-oriented healthcare professionals, concerned health policymakers, sensible health tech developers, and enthusiastic medical students. If there were ever a time to join us, it is now. Every contribution, however big or small, powers our research and sustains our future.\u003C\u002Fp>\n\u003Cp>\u003Ca href=\"https:\u002F\u002Fwww.patreon.com\u002Fthemedicalfuturist\">\u003Cstrong style=\"background-color: #e71d3299; color: #000;\">Click here to support The Medical Futurist from as little as $3\u003C\u002Fstrong>\u003C\u002Fa> – it only takes a minute. Thank you.\u003C\u002Fp>\n\u003C\u002Ftd>\n\u003C\u002Ftr>\n\u003C\u002Ftbody>\n\u003C\u002Ftable>\n\u003Cp> \u003C\u002Fp>\n",false,{"rendered":22,"protected":20},"\u003Cp>Easy-to-use, accessible and relatively low-cost solutions for a widely experienced problem: these are my favorite digital health innovations. EyeQue Insight lets anyone test their vision at home so people living in rural areas, with special needs or no access to transportation could still make sure they have the necessary sight test from time to time. Here’s our EyeQue Insight review.\u003C\u002Fp>\n",6,22298,"closed",true,"","standard",{"_acf_changed":20,"footnotes":27},[31],496,[33,34,35,36,37,38,39,40,41,42],246,277,289,425,427,447,623,753,822,1119,[],[],[46,47,48,49,50,51],1883,2405,2903,4307,4837,4847,[53,14,54,55,56,57,58,59,60,61,62,63,64,65,66,67,68,69],"post-22274","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-sensors-trackers","tag-future","tag-home","tag-innovation","tag-technology-2","tag-testing","tag-vision","tag-review","tag-ophthalmology","tag-eye","tag-eye-test",{"id":24,"alt_text":27,"caption":27,"description":27,"media_type":71,"media_details":72,"post":5,"source_url":112},"image",{"width":73,"height":74,"file":75,"sizes":76,"image_meta":109},870,653,"2018\u002F11\u002FIMG_7488-1.jpg",{"medium":77,"large":83,"thumbnail":88,"medium_large":92,"large_old_512x384":93,"thumbnail_old_150x150":98,"medium_old_370x208":100,"medium_large_old_768x576":103,"large_old_512x384_old_512x384":106},{"file":78,"width":79,"height":80,"mime-type":81,"source_url":82},"IMG_7488-1-370x208.jpg",370,208,"image\u002Fjpeg","https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FIMG_7488-1-370x208.jpg",{"file":84,"width":85,"height":86,"mime-type":81,"source_url":87},"IMG_7488-1-768x576.jpg",768,576,"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FIMG_7488-1-768x576.jpg",{"file":89,"width":90,"height":90,"mime-type":81,"source_url":91},"IMG_7488-1-150x150.jpg",150,"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FIMG_7488-1-150x150.jpg",{"file":84,"width":85,"height":86,"mime-type":81,"source_url":87},{"file":94,"width":95,"height":96,"mime-type":81,"source_url":97},"IMG_7488-1-512x384.jpg",512,384,"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FIMG_7488-1-512x384.jpg",{"file":89,"width":99,"height":99,"mime-type":81,"source_url":91},"150",{"file":78,"width":101,"height":102,"mime-type":81,"source_url":82},"370","208",{"file":84,"width":104,"height":105,"mime-type":81,"source_url":87},"768","576",{"file":94,"width":107,"height":108,"mime-type":81,"source_url":97},"512","384",{"aperture":110,"credit":27,"camera":27,"caption":27,"created_timestamp":110,"copyright":27,"focal_length":110,"iso":110,"shutter_speed":110,"title":27,"orientation":110,"keywords":111},"0",[],"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2018\u002F11\u002FIMG_7488-1.jpg",{"related_posts":114,"related_posts_footer":118,"cta_type":27,"cta_color":27,"subtitle":27,"related_books":20},[115,116,117],16513,15926,15976,[119,120,121],16104,16251,16325,{"yoast_wpseo_title":123,"yoast_wpseo_metadesc":124,"yoast_wpseo_canonical":15},"An Ophthalmologist In Your Kitchen - The EyeQue Insight Review - The Medical Futurist","Here’s our EyeQue Insight review about an easy-to-use, accessible and low-cost eye test for home use. These solutions mean the way forward in diagnostics.",{"self":126,"collection":132,"about":135,"author":138,"replies":141,"version-history":144,"predecessor-version":148,"wp:featuredmedia":152,"wp:attachment":155,"wp:term":158,"curies":174},[127],{"href":128,"targetHints":129},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F22274",{"allow":130},[131],"GET",[133],{"href":134},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts",[136],{"href":137},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fpost",[139],{"embeddable":26,"href":140},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F6",[142],{"embeddable":26,"href":143},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=22274",[145],{"count":146,"href":147},20,"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F22274\u002Frevisions",[149],{"id":150,"href":151},46512,"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F22274\u002Frevisions\u002F46512",[153],{"embeddable":26,"href":154},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F22298",[156],{"href":157},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=22274",[159,162,165,168,171],{"taxonomy":160,"embeddable":26,"href":161},"category","https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=22274",{"taxonomy":163,"embeddable":26,"href":164},"post_tag","https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=22274",{"taxonomy":166,"embeddable":26,"href":167},"project_category","https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fproject_category?post=22274",{"taxonomy":169,"embeddable":26,"href":170},"contact_email_category","https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fcontact_email_category?post=22274",{"taxonomy":172,"embeddable":26,"href":173},"yst_prominent_words","https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fyst_prominent_words?post=22274",[175],{"name":176,"href":177,"templated":26},"wp","https:\u002F\u002Fapi.w.org\u002F{rel}",[179],{"id":121,"date":180,"date_gmt":181,"guid":182,"modified":184,"modified_gmt":185,"slug":186,"status":13,"type":14,"link":187,"title":188,"content":190,"excerpt":192,"author":23,"featured_media":194,"comment_status":25,"ping_status":25,"sticky":26,"template":27,"format":28,"meta":195,"categories":196,"tags":197,"project_category":207,"contact_email_category":208,"yst_prominent_words":209,"class_list":214,"better_featured_image":225,"acf":252,"yoast_meta":253,"_links":256},"2017-09-19T16:15:32","2017-09-19T14:15:32",{"rendered":183},"http:\u002F\u002Fmedicalfuturist.com\u002F?p=16325","2022-05-12T12:55:10","2022-05-12T10:55:10","sit-straight-run-lumo-lift-lumo-run-reviews","https:\u002F\u002Fmedicalfuturist.com\u002Fsit-straight-run-lumo-lift-lumo-run-reviews",{"rendered":189},"Sit Straight and Run More: The Lumo Lift and Lumo Run Reviews",{"rendered":191,"protected":20},"\n\u003Ctable style=\"width: 100%; border-collapse: collapse; background-color: #eee; border-top: 4px solid #444;\" cellpadding=\"5px\">\n\u003Ctbody>\n\u003Ctr>\n\u003Ctd style=\"width: 100%;\">\n\u003Cp style=\"color: #555;font-size: 12px;line-height: 14px\">THIS ARTICLE HAS NOT BEEN UPDATED SINCE 2017. THE INFORMATION SHARED IN THE ARTICLE WAS ACCURATE AT THE TIME OF ITS PUBLICATION, BUT IT MAY BE OUT OF DATE NOW. \u003Ca href=\"https:\u002F\u002Fmedicalfuturist.com\u002Fmagazine\">BROWSE OUR LATEST ARTICLES HERE\u003C\u002Fa>\u003C\u002Fp>\n\u003C\u002Ftd>\n\u003C\u002Ftr>\u003C\u002Ftbody>\u003C\u002Ftable>\n\n\n\n\u003Cp>Do you realize how much you look at your phone a day? Only when your neck starts to hurt? Do you feel lazy and downcast when you sit in your office chair too long? Lumo Lift promises to improve your posture by gently nudging you onto the right path, while Lumo Run pledges to teach you how to have a good run. I tested both sensors and the overall verdict is positive. Check out the details here!\u003C\u002Fp>\n\n\n\n\u003C!--more-->\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>The distance runner human body on holiday\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>More than ten years ago, \u003Ca href=\"http:\u002F\u002Fnews.nationalgeographic.com\u002Fnews\u002F2004\u002F11\u002F1117_041117_running_humans.html\">researchers found\u003C\u002Fa> that humans may have left their tree-swinging ancestors behind because they developed into endurance runners. This ability, the researchers say, may explain why humans look the way they do today. We have long legs, broader shoulders, narrower waists and shorter forearms – all the latter counterbalancing the lower body while running. Yet, what would our ancestors see today?\u003C\u002Fp>\n\n\n\n\u003Cp>We are sitting the whole day in front of our computers or on the couch in front of our flat screen TV and push buttons to order pizza. The \u003Ca href=\"https:\u002F\u002Fwww.washingtonpost.com\u002Fnews\u002Fwonk\u002Fwp\u002F2015\u002F06\u002F02\u002Fmedical-researchers-have-figured-out-how-much-time-is-okay-to-spend-sitting-each-day\u002F?utm_term=.782f88b1bff1\">World Health Organization estimates\u003C\u002Fa> that 95 percent of the world’s adult population is inactive, failing to meet minimum recommendations for health of 30 minutes of moderate to intense physical activity five times a week. You could say that cavemen had to be distance runners to compete with other predators to get some food, while we are so technologically developed that we only have to lift a finger and dinner is ready. It might be so, but do you think it is satisfactory for your distance runner body to be constantly on holiday?\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-image\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"579\" src=\"https:\u002F\u002F1712507217.rsc.cdn77.org\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Fdistance-runners.jpg\" alt=\"Lumo Lift Review\" class=\"wp-image-16326\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Fdistance-runners.jpg 870w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Fdistance-runners-768x511.jpg 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Fdistance-runners-512x341.jpg 512w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Fdistance-runners-375x250.jpg 375w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \u002F>\u003C\u002Ffigure>\n\n\n\n\u003Cp>\u003C\u002Fp>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>“Text neck” on the rise\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>Sitting \u003Ca href=\"https:\u002F\u002Fwww.washingtonpost.com\u002Fnews\u002Fwonk\u002Fwp\u002F2015\u002F06\u002F02\u002Fmedical-researchers-have-figured-out-how-much-time-is-okay-to-spend-sitting-each-day\u002F?utm_term=.782f88b1bff1\">too much is associated\u003C\u002Fa> with a significantly \u003Ca href=\"https:\u002F\u002Fwww.washingtonpost.com\u002Fapps\u002Fg\u002Fpage\u002Fnational\u002Fthe-health-hazards-of-sitting\u002F750\u002F\">higher risk of heart disease, diabetes, obesity\u003C\u002Fa>, cancer, and depression, as well as muscle and joint problems. Some have gone on to say that the office chair is \u003Ca href=\"http:\u002F\u002Fwww.cnbc.com\u002Fid\u002F101926876\">worse for your health than smoking and kills more people than HIV\u003C\u002Fa>. And we haven’t even considered what your phone is doing to your spine and your posture!\u003C\u002Fp>\n\n\n\n\u003Cp>The latest phenomenon that might cause you serious health consequences beyond sitting at meetings for long hours in the office is connected to the “text neck”. It means you bow down to your phone to send e-mails, read messages or news pieces, on the street, in your car, at home, basically wherever and whenever you have a spare second.\u003C\u002Fp>\n\n\n\n\u003Cp>\u003Ca href=\"https:\u002F\u002Fwww.washingtonpost.com\u002Fnews\u002Fmorning-mix\u002Fwp\u002F2014\u002F11\u002F20\u002Ftext-neck-is-becoming-an-epidemic-and-could-wreck-your-spine\u002F?utm_term=.7966537f4e87\">Researchers found that\u003C\u002Fa> smartphone users spend an average of two to four hours per day hunched over, reading e-mails, sending texts or checking social media sites. That’s 700 to 1,400 hours per year people are putting stress on their spines. And high-schoolers might be the worst. They could conceivably spend an additional 5,000 hours in this position. And while doing so, you put plenty of weight on your spine. Researchers say even as much as \u003Ca href=\"https:\u002F\u002Fwww.washingtonpost.com\u002Fnews\u002Fmorning-mix\u002Fwp\u002F2014\u002F11\u002F20\u002Ftext-neck-is-becoming-an-epidemic-and-could-wreck-your-spine\u002F?utm_term=.7966537f4e87\">if you would let an 8-year-old sit around your neck for several hours a day\u003C\u002Fa>. It might cause early wear-and-tear on the spine, degeneration and even surgery. That doesn’t sound very cheerful, does it?\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\u003Cdiv class=\"wp-block-embed__wrapper\">\n\u003Ciframe loading=\"lazy\" title=\"The benefits of good posture - Murat Dalkilinç\" width=\"640\" height=\"360\" src=\"https:\u002F\u002Fwww.youtube.com\u002Fembed\u002FOyK0oE5rwFY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen>\u003C\u002Fiframe>\n\u003C\u002Fdiv>\u003C\u002Ffigure>\n\n\n\n\u003Cp>Still, you don’t want your grandma to tell you every five minutes “why are you not sitting up properly, my dear?” or put some books on your head as a disciplining force as was usual in the early 20th century. Fortunately, digital health comes to your aid. The Lumo Lift aims to help you with your posture while Lumo Run motivates you to get up from that way too comfortable chair of yours and utilize your endurance runner body.\u003C\u002Fp>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>You slouch, it vibrates\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>This is the motto of the Lumo Lift, which captures the essence of the tiny gadget perfectly. Although it might invoke associations about being punished for not sitting straight, I would advise you to let those strange thoughts go. The roots of those are only associated with posture having such \u003Ca href=\"https:\u002F\u002Fmedium.com\u002F@thomas_jesson\u002Fupright-and-uptight-the-invention-of-posture-fe48282a4487\">a long history as a means of disciplining the human body\u003C\u002Fa>. This device only gives you a neutral signal when slouching and it is up to you what you make of it. At first, I was also reluctant to try the Lumo Lift as I thought that it will constantly buzz me and it will drive me crazy, but then it turned out it was less annoying than I expected. Moreover, I was satisfied when I kept my posture, had a better mood and felt more confident.\u003C\u002Fp>\n\n\n\n\u003Cp>The company references a \u003Ca href=\"https:\u002F\u002Fwww.ncbi.nlm.nih.gov\u002Fpubmed\u002F25222091\">study for supporting their thesis\u003C\u002Fa> that an upright posture in the face of stress can maintain self-esteem, reduce negative mood, and increase positive mood compared to a slumped posture. Furthermore, sitting upright increases the rate of speech and reduces self-focus. Although I could not measure the rate of my speech what is already pretty fast, I found the findings of the study accurate in my case.\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-image\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"601\" src=\"https:\u002F\u002F1712507217.rsc.cdn77.org\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift.jpg\" alt=\"Lumo Lift\" class=\"wp-image-16328\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift.jpg 870w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-768x531.jpg 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-512x354.jpg 512w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-362x250.jpg 362w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \u002F>\u003C\u002Ffigure>\n\n\n\n\u003Cp>\u003C\u002Fp>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>Lumo Lift: Button-sized posture coach\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>After you order your Lumo Lift for $80, you receive a nicely designed package with the sensor itself, the USB charging dock and two, simple and classy magnetic clasps – one in black and the other one in aluminum -, so you can use whichever matches your outfit best. It is very easy to set up the little gadget. At first, you download the app – it is available for both Android and iOS -, then you follow the instructions on the app itself.\u003C\u002Fp>\n\n\n\n\u003Cp>Needless to say, the sensor communicates via Bluetooth wirelessly with your phone. The little posture coach has to be pinned to the inner side of your shirt with the magnetic clasp below your collarbone to be in contact with your skin. It is a very user-friendly solution. Then you sit up or stand up straight and you press Lumo Lift only once to set your target posture. When I pressed it, it vibrated three times. It is worth doing this when you change your posture (for example when you stand up). Then if you slouch for 15 seconds – or for another time interval you set for yourself – it vibrates.\u003C\u002Fp>\n\n\n\n\u003Cp>Although it may sound very intrusive, it was way less annoying than I thought before testing it. What I found surprising is that I had to be a bit more concerned with what kind of shirt or T-shirt am I wearing because the device does not work with loose shirts.\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-image\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"455\" src=\"https:\u002F\u002F1712507217.rsc.cdn77.org\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-situations.jpg\" alt=\"Lumo Lift \" class=\"wp-image-16327\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-situations.jpg 870w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-situations-768x402.jpg 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-situations-512x268.jpg 512w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-situations-458x239.jpg 458w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \u002F>\u003C\u002Ffigure>\n\n\n\n\u003Cp>\u003C\u002Fp>\n\n\n\n\u003Cp>The Lumo Lift also tracks your activity – gives you the obligatory step count, burnt calories and the distance covered. It also tracks your daily posture activity and gives you an overview later. It also has a satisfactory battery life with 1-2 days on a single charge, but it could certainly be improved.\u003C\u002Fp>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>Run your body with Lumo\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>Beyond Lumo Lift, I also tested the \u003Ca href=\"https:\u002F\u002Fwww.lumobodytech.com\u002Flumo-run-ut-revamp\">Lumo Run fitness tracker\u003C\u002Fa> aiming to optimize running performance. Although the fitness sensor and wearable market is very saturated, the tracker has its unique selling points. For example, it is able to give a comprehensive overview about your running style measuring certain aspects of your move that other wearables leave out of their perspective. Beyond the obligatory step count, it records bounce (vertical oscillation), braking, pelvic rotation and pelvic drop!\u003C\u002Fp>\n\n\n\n\u003Cp>It is very easy to use: you clip the small and sleek gadget on the back of your running shorts paying attention to the fact that it should be aligned with your spine. Then you put on your running shoes, and off you go into the wild. You do not need to bring your phone with you, the sensor will still record your performance.\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-image\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"653\" src=\"https:\u002F\u002F1712507217.rsc.cdn77.org\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-run.jpg\" alt=\"Lumo Lift & Lumo Run\" class=\"wp-image-16329\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-run.jpg 870w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-run-768x576.jpg 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-run-512x384.jpg 512w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-run-333x250.jpg 333w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \u002F>\u003C\u002Ffigure>\n\n\n\n\u003Cp>\u003C\u002Fp>\n\n\n\n\u003Cp>However, if you run with your precious phone, the Lumo Lift will give you its greatest feature, the audio feedback, and provides GPS data. After you covered the wished distance, the tracker offers you a thorough analysis of your running performance and recommends exercises personalized for you. The data-analysis is detailed and very insightful, as a data-geek, I was truly fond of it. In my view, the biggest downside of Lumo Run is that it only works with iOS, but I hope the company will soon release the Android version as well.\u003C\u002Fp>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Cstrong>Lumo should unify the powers of Lift and Run\u003C\u002Fstrong>\u003C\u002Fh2>\n\n\n\n\u003Cp>Looking at the Lumo Lift, I believe that in the future, it might be the best friend of office inhabitants and people staring at cat videos on social media for too many hours. Basically everyone’s. It has the ability to literally save lives – not immediately and spectacularly, but in 30 years time.\u003C\u002Fp>\n\n\n\n\u003Cp>The Lumo Run found its niche well with providing complex run performance analytics, and it executes its function nicely. The two sensors do their jobs perfectly – but this is exactly their problem. That they do not combine their strengths, they operate separately. If the two joined forces, I would buy it at once – I would even consider changing \u003Ca href=\"https:\u002F\u002Fmedicalfuturist.com\u002Ffitbit-blaze-review-missed-jackpot\u002F\">my beloved Fitbit Blaze\u003C\u002Fa>.\u003C\u002Fp>\n\n\n\n\u003Cfigure class=\"wp-block-image\">\u003Cimg loading=\"lazy\" decoding=\"async\" width=\"870\" height=\"870\" src=\"https:\u002F\u002F1712507217.rsc.cdn77.org\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Fprosandcons.png\" alt=\"Lumo Lift\" class=\"wp-image-16334\" srcset=\"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Fprosandcons.png 870w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Fprosandcons-768x768.png 768w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Fprosandcons-150x150.png 150w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Fprosandcons-512x512.png 512w, https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Fprosandcons-250x250.png 250w\" sizes=\"auto, (max-width: 870px) 100vw, 870px\" \u002F>\u003C\u002Ffigure>\n\n\n\n\u003Ch2 class=\"wp-block-heading\">\u003Ca href=\"https:\u002F\u002Fthemedicalfuturist.us8.list-manage.com\u002Fsubscribe?u=5b42ebb547c75ff669a6572d3&id=efd6a3cd08\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\u002F\u002Fwww.google.com\u002Furl?q=https:\u002F\u002Fthemedicalfuturist.us8.list-manage.com\u002Fsubscribe?u%3D5b42ebb547c75ff669a6572d3%26id%3Defd6a3cd08&source=gmail&ust=1534355444917000&usg=AFQjCNH9L0BP3FQtAahXcvw9Dg9JLtyZDw\">\u003Cb>Subscribe To The Medical Futurist℠ Newsletter\u003C\u002Fb>\u003C\u002Fa>\u003C\u002Fh2>\n\n\n\n\u003Cul class=\"wp-block-list\">\u003Cli>News shaping the future of healthcare\u003C\u002Fli>\u003Cli>Advice on taking charge of your health\u003C\u002Fli>\u003Cli>Reviews of the latest health technology\u003C\u002Fli>\u003C\u002Ful>\n",{"rendered":193,"protected":20},"\u003Cp>Do you realize how much you look at your phone a day? Only when your neck starts to hurt? Do you feel lazy and downcast when you sit in your office chair too long? Lumo Lift promises to improve your posture by gently nudging you onto the right path, while Lumo Run pledges to teach you how to have a good run. I tested both sensors and the overall verdict is positive. Check out the details here!\u003C\u002Fp>\n",16330,{"_acf_changed":20,"footnotes":27},[31],[198,199,200,33,201,202,203,36,204,205,206],522,206,596,275,353,395,432,452,453,[],[],[210,211,212,213],1571,2027,2329,3529,[215,14,54,55,56,57,58,59,216,217,218,60,219,220,221,63,222,223,224],"post-16325","tag-gc3","tag-digital","tag-health-sensors","tag-healthcare","tag-personalized","tag-sensor","tag-tracker","tag-wearable","tag-wearables-2",{"id":194,"alt_text":27,"caption":27,"description":27,"media_type":71,"media_details":226,"post":121,"source_url":251},{"width":73,"height":227,"file":228,"sizes":229,"image_meta":249},489,"2017\u002F09\u002Flumo-lift-in-blue.jpg",{"medium":230,"large":233,"thumbnail":236,"medium_large":239,"large_old_512x288":240,"medium_old_444x250":244},{"file":231,"width":79,"height":80,"mime-type":81,"source_url":232},"lumo-lift-in-blue-370x208.jpg","https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-in-blue-370x208.jpg",{"file":234,"width":85,"height":204,"mime-type":81,"source_url":235},"lumo-lift-in-blue-768x432.jpg","https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-in-blue-768x432.jpg",{"file":237,"width":90,"height":90,"mime-type":81,"source_url":238},"lumo-lift-in-blue-150x150.jpg","https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-in-blue-150x150.jpg",{"file":234,"width":85,"height":204,"mime-type":81,"source_url":235},{"file":241,"width":95,"height":242,"mime-type":81,"source_url":243},"lumo-lift-in-blue-512x288.jpg",288,"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-in-blue-512x288.jpg",{"file":245,"width":246,"height":247,"mime-type":81,"source_url":248},"lumo-lift-in-blue-444x250.jpg",444,250,"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-in-blue-444x250.jpg",{"aperture":110,"credit":27,"camera":27,"caption":27,"created_timestamp":110,"copyright":27,"focal_length":110,"iso":110,"shutter_speed":110,"title":27,"orientation":110,"keywords":250},[],"https:\u002F\u002Fcdn.medicalfuturist.com\u002Fwp-content\u002Fuploads\u002F2017\u002F09\u002Flumo-lift-in-blue.jpg",{"related_posts":20,"related_posts_footer":20,"cta_type":27,"cta_color":27,"subtitle":27,"related_books":20},{"yoast_wpseo_title":254,"yoast_wpseo_metadesc":255,"yoast_wpseo_canonical":187},"Lumo Lift & Lumo Run Reviews - The Medical Futurist","Lumo Lift promises to improve your posture by gently nudging you onto the right path, while Lumo Run pledges to teach you how to have a good run.",{"self":257,"collection":262,"about":264,"author":266,"replies":268,"version-history":271,"predecessor-version":275,"wp:featuredmedia":279,"wp:attachment":282,"wp:term":285,"curies":296},[258],{"href":259,"targetHints":260},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F16325",{"allow":261},[131],[263],{"href":134},[265],{"href":137},[267],{"embeddable":26,"href":140},[269],{"embeddable":26,"href":270},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=16325",[272],{"count":273,"href":274},18,"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F16325\u002Frevisions",[276],{"id":277,"href":278},45249,"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F16325\u002Frevisions\u002F45249",[280],{"embeddable":26,"href":281},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16330",[283],{"href":284},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16325",[286,288,290,292,294],{"taxonomy":160,"embeddable":26,"href":287},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=16325",{"taxonomy":163,"embeddable":26,"href":289},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=16325",{"taxonomy":166,"embeddable":26,"href":291},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fproject_category?post=16325",{"taxonomy":169,"embeddable":26,"href":293},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fcontact_email_category?post=16325",{"taxonomy":172,"embeddable":26,"href":295},"https:\u002F\u002Fapi.medicalfuturist.com\u002Fwp-json\u002Fwp\u002Fv2\u002Fyst_prominent_words?post=16325",[297],{"name":176,"href":177,"templated":26},[],1789727517829]