I have been working for years on how to optimize my sleeping pattern to be able to wake up well-rested in the morning. Through a 6-months sleep tracking experiment carried out with the Pebble Time sensor and the Android Sleep app, I increased my sleep quality significantly. Check out what I learnt from it!
Here is the edited speech I gave to the Canadian Standing Senate Committee on Social Affairs, Science and Technology, and I would turn to every government or parliament eager to reform healthcare through technology with similar advices. I hope that more and more regulatory actors will pay attention to the winds of change.
As a data geek, I have been quantifying my health for over a decade, measuring different aspects of my life in order to improve it. Although it has been a long process, I also managed to optimize my sleep with technology. Are you curious, how?
I launched two courses at Semmelweis Medical School in order to prepare students for the digital world. One is focusing on the medical use of social media, and the other is dedicated to disruptive technologies and how to find the human touch in the digital jungle.
Since Springer published my book, Social Media in Clinical Practice, I have received amazing feedback from e-patients and medical professionals worldwide who found my handbook to be very helpful in their professional and personal lives. Here are a few lines about the book:
The number of patients using social media and the number of applications and solutions used by medical professionals online have been sky-rocketing in the past few years, therefore the rational behind creating a well-designed, clear and tight handbook of practical examples and case studies with simple pieces of suggestions about different social media platforms is evident.
While the number of e-patients is rising, the number of web-savvy doctors who can meet the expectations of these new generations of patients is not, this huge gap can only be closed by providing medical professionals with easily implementable, useful and primarily practical pieces of advice and suggestions about how they should use these tools or at least what they should know about these, so then when an e-patient has an internet-related question, they will know how to respond properly.
As all medical professionals regardless of their medical specialties will meet e-patients, this issue with growing importance will affect every medical professionals which means there is a huge need for such a easily understandable handbook.
Here you can check out the detailed descriptions of each chapter.
It was an extraordinary year for technological improvements in medicine & healthcare.
I would like to share my favourite and ongoing projects with you so I can give you a proper introduction to Scienceroll.com.
Medicine 2.0 University Course: This is the second semester of the first university course that focuses on web 2.0 and medicine for medical students. Last semester, almost 50 students attended the 20 slideshows through 10 weeks and they filled a survey out before and after the course. I launched the second semester for English-speaking students (February – May, 2009). I’m open to launch the same course in Second Life.
Medicine 2.0 Collection: I maintain the biggest collection of links and posts focusing on web 2.0 and medicine.
Webicina.com is my service that aims to help medical professionals and patients enter the web 2.0 era by providing them with e-courses, consulting and personalized packages.
PeRSSonalized Medicine is a free tool that lets you select your favourite resources and read the latest news and articles in one personalized place. You can create your own “medical journal” and as we are totally open to suggestions, let us add the journals, blogs and websites that you would like to follow.
Diabetes 2.0 Package: If you would like to know which web 2.0 tools can provide support or reliable health information, which communities to join and which quality blogs to read, this personalized package is made for you.
Scienceroll Search is a personalized medical search engine powered by PolyMeta search and clustering engine. You can choose which databases to search in and which one to exclude from your list. It works with well-known medical search engines and databases and we’re totally open to add new ones or remove those you don’t really like.
Gene Genie is the blog carnival of genes, personalized genomics and gene-related diseases. Our plan is to cover the whole genome before 2082 (it means 14-15 genes every two weeks). Let me know if you have a submission or if you want to host an edition.
List of biomedical and scientific community sites: More than 30 communities with links, descriptions and screenshots.
List of Biomedical video sites: Almost 40 sites featuring scientific or medical videos and videocasts.