I have been working for years on how to optimize my sleeping pattern to be able to wake up well-rested in the morning. Through a 6-months sleep tracking experiment carried out with the Pebble Time sensor and the Android Sleep app, I increased my sleep quality significantly. Check out what I learnt from it!

Here is the edited speech I gave to the Canadian Standing Senate Committee on Social Affairs, Science and Technology, and I would turn to every government or parliament eager to reform healthcare through technology with similar advices. I hope that more and more regulatory actors will pay attention to the winds of change.

As a data geek, I have been quantifying my health for over a decade, measuring different aspects of my life in order to improve it. Although it has been a long process, I also managed to optimize my sleep with technology. Are you curious, how? 



Empowered Patients Social media in Healthcare Virtual Reality in Medicine

4 Trends Shaping The Future Of Medical Events

I have attended literally hundreds of conferences and events that were devoted to medicine and healthcare, however several seemed to be boring and outdated. How come medical event organizers do not make the most out of digital technology; and do not follow the ever changing needs of patients and doctors? Read on to learn the 4 key ways to catapult any medical event into the 21st century.

Medical Science Fiction

11 Things Star Wars Could Learn From Medical Technology Today

No one can doubt I’m an enthusiastic Star Wars fan. I have a LEGO-Millennium Falcon and the Death Star at home. However, as The Medical Futurist I cannot help but see what medical technologies the episodes featured. 

Future of Medicine

The Most Exciting Medical Technologies of 2017

It is almost a tradition for me to publish predictions for the coming year. I do not mean to disappoint you this year either, so here you find some thoughts about the top medical technologies of 2017.

Future of Medicine

13 Scary Medical Technologies We Have to Get Used to

Disruptive technologies are taking huge leaps towards revolutionizing whole areas, also in medicine and healthcare, while we are way behind in understanding how they function and what effect they have on us. I believe we have to get used to these technologies which might turn out to be very scary at first, or even at second sight.