Here is the edited speech I gave to the Canadian Standing Senate Committee on Social Affairs, Science and Technology, and I would turn to every government or parliament eager to reform healthcare through technology with similar advices. I hope that more and more regulatory actors will pay attention to the winds of change.

As a data geek, I have been quantifying my health for over a decade, measuring different aspects of my life in order to improve it. Although it has been a long process, I also managed to optimize my sleep with technology. Are you curious, how? 

Millennials are more prone to health issues than their parents and more eager to urge others to change their habits to live a healthier life. These are just some of the findings of a survey about health attitudes, the result of the first collaboration between me and a talented, curious high-school student. I believe it […]