I have been working for years on how to optimize my sleeping pattern to be able to wake up well-rested in the morning. Through a 6-months sleep tracking experiment carried out with the Pebble Time sensor and the Android Sleep app, I increased my sleep quality significantly. Check out what I learnt from it!

Here is the edited speech I gave to the Canadian Standing Senate Committee on Social Affairs, Science and Technology, and I would turn to every government or parliament eager to reform healthcare through technology with similar advices. I hope that more and more regulatory actors will pay attention to the winds of change.

As a data geek, I have been quantifying my health for over a decade, measuring different aspects of my life in order to improve it. Although it has been a long process, I also managed to optimize my sleep with technology. Are you curious, how? 



Artificial Intelligence in Medicine Bioethics Mobile Health Nanotechnology in Medicine

10 Bioethical Issues in the Future of Digital Health

I’m truly excited for the future of medicine – sometimes it feels like we’re living in a science -fiction novel. But genetic discrimination and the elimination of privacy are just some of the bioethical issues we’ll face if we let medical innovation run wild.

Future of Food

The Fascinating World of Food Scanners

An emotional question by a mother whose child has food allergies led me to discover the fascinating world of food scanners. Will we ever really know what’s on our plates? And if we knew, what could we do with the answer?

3D Printing in Medicine Empowered Patients Future of Pharma Health Sensors & Trackers Medical Augmented Reality Personalized Medicine

6 Surprising Trends Shaping the Future of Pharma

“We don’t want to miss the train of digital health” is a phrase I often hear from pharmaceutical companies. However, there are no trains to catch anymore. Disruptive healthcare trends are the futuristic spaceships many pharma companies don’t even see flying above them. If pharma doesn’t prepare for the coming waves of change, it won’t have an industry at all.

3D Printing in Medicine Future of Medicine Medical Augmented Reality

Healthcare Technology Trends: The Top 40

Three years ago I released a highly popular white paper that listed the top 40 healthcare technology trends that would shape the future of medicine. I analyzed how promising those trends were; whether they would benefit patients or physicians; and if they would improve prevention, diagnostics, treatments or long-term consequences.

Artificial Intelligence in Medicine Augmentation in Medicine Future of Medicine Health Sensors & Trackers Medical Augmented Reality Medical Robotics Social media in Healthcare

10 Promising Technologies Assisting the Future of Medicine

Ray Kurzweil says technology is improving at an exponential rate. Peter Thiel says technological innovations couldn’t live up to the expectations. There are plenty of philosophies and schools of thought, but regarding the future of medicine, only two things are certain.