I have been working for years on how to optimize my sleeping pattern to be able to wake up well-rested in the morning. Through a 6-months sleep tracking experiment carried out with the Pebble Time sensor and the Android Sleep app, I increased my sleep quality significantly. Check out what I learnt from it!

Here is the edited speech I gave to the Canadian Standing Senate Committee on Social Affairs, Science and Technology, and I would turn to every government or parliament eager to reform healthcare through technology with similar advices. I hope that more and more regulatory actors will pay attention to the winds of change.

As a data geek, I have been quantifying my health for over a decade, measuring different aspects of my life in order to improve it. Although it has been a long process, I also managed to optimize my sleep with technology. Are you curious, how? 



Future of Medicine

10 New Jobs in the Future of Healthcare and Medicine – Part I.

Disruptive technologies will transform the healthcare job market. Although some tasks and positions will become obsolete, new medical professions will gain ground. Organ designers, robot companion technicians and telesurgeons in the first part of my article series.

Empowered Patients Social media in Healthcare Virtual Reality in Medicine

4 Trends Shaping The Future Of Medical Events

I have attended literally hundreds of conferences and events that were devoted to medicine and healthcare, however several seemed to be boring and outdated. How come medical event organizers do not make the most out of digital technology; and do not follow the ever changing needs of patients and doctors? Read on to learn the 4 key ways to catapult any medical event into the 21st century.

Artificial Intelligence in Medicine Healthcare Design

Top Artificial Intelligence Companies in Healthcare to Keep an Eye On

The field of medical AI is buzzing. More and more companies set the purpose to disrupt healthcare with the help of artificial intelligence. Here, I collected the biggest names currently on the market ranging from start-ups to tech giants to keep an eye on in the future.

Health Sensors & Trackers

The One Year Excel Spreadsheet Experiment That Changed My Lifestyle

Exactly twenty years ago, I felt the need to change my lifestyle for having better health on the long run. As I am hooked on data, I created a system in a simple excel spreadsheet to monitor my vital signs and my progress towards my set of goals. Let’s, peak into it!

Health Sensors & Trackers

The First Medical Tricorder? The Big Viatom CheckMe Pro Review

The Viatom CheckMe promises to bring the medical tricorder to life by measuring ECG, blood oxygen level, body temperature, step count and many other health parameters. Let’s see how it works in practice!

Future of Medicine Medical Augmented Reality Medical Robotics Virtual Reality in Medicine

The Technological Future of Surgery

The future of surgery offers an amazing cooperation between humans and technology, which could elevate the level of precision and efficiency of surgeries so high we have never seen before.

Future of Medicine Mobile Health

Medical Drones Will Thrive in Healthcare: A Safe Road to Health

Time is crucial in healing, no matter whether it’s about a natural disaster, heart attack or an organ transplant. In future medical emergencies, where urgent response will be necessary, drones will mean the fastest answer. They will fly the extra mile in delivering drugs, vaccines, blood or organs.