I have been working for years on how to optimize my sleeping pattern to be able to wake up well-rested in the morning. Through a 6-months sleep tracking experiment carried out with the Pebble Time sensor and the Android Sleep app, I increased my sleep quality significantly. Check out what I learnt from it!

Here is the edited speech I gave to the Canadian Standing Senate Committee on Social Affairs, Science and Technology, and I would turn to every government or parliament eager to reform healthcare through technology with similar advices. I hope that more and more regulatory actors will pay attention to the winds of change.

As a data geek, I have been quantifying my health for over a decade, measuring different aspects of my life in order to improve it. Although it has been a long process, I also managed to optimize my sleep with technology. Are you curious, how? 



Augmentation in Medicine Empowered Patients

What Is Living With An Artificial Pancreas Like?

Diabetes is a lifelong condition with no cure. It requires constant attention from the patient and his or her environment. Now, artificial pancreas is coming into the everyday-life of diabetes patients to unburden them and enable them to live a normal life. I had a great conversation with the inventor of the DIY pancreas, Dana Lewis to get to know how it feels like to elevate life with diabetes to a whole new level.

Bioethics Healthcare Design

The 10 Most Innovative Health Technologies Saving Millions In The Developing World

There are striking differences in the general social, economic or political background of the developed and developing country-groups, and developing countries are in dire need for creative and innovative medical solutions. Here are the 10 most innovative health technologies which could save millions of lives in these corners of the Earth.

Augmentation in Medicine Cyborgization Future of Medicine

20 Medical Technology Advances: Medicine in the Future – Part I

As there are so many amazing things going on worldwide in medicine and healthcare, a shortlist of some of the greatest ideas and developments would give us a glimpse into the future of medicine. It is always a challenge to detect the projects with the biggest potential to be used in everyday medical practices, but here are the most promising candidates for fulfilling this notion.

Artificial Intelligence in Medicine Bioethics Future of Medicine

Can An Algorithm Diagnose Better Than A Doctor?

Will artificial intelligence solve doctor shortages? Will it be able to replace the art of making a correct diagnosis? Not anytime soon.